Tag Archives: yoga

The Sports Archives – Tips and Resources for Staying Healthy and In Shape

Posted on June 10, 2021 by thesportsarchives

Image via Pixabay If you’re concerned about staying healthy and in shape as we emerge from the COVID-19 pandemic, then you need look no further than the internet. There are many guides and tips available that can help you and … Continue reading →

Rate this:

Posted in Fitness/Wellness | Tagged , , , , , , , , , , | 3 Comments

The Sports Archives – How to Up Your Lifting Game

Posted on April 19, 2021 by thesportsarchives

Pexels – CCO Licence Whether you’ve been lifting for a while or you’re relatively new to the amazing body sculpting sport, there are a few things you can do to shake up your routine and up your lifting game.  Taking … Continue reading →

Rate this:

Posted in Bodybuilding, Fitness/Wellness, Other | Tagged , , , , , , , , , , | Leave a comment

The Sports Archives – Sports You’ve Got To Try In Lockdown

Posted on November 14, 2020 by thesportsarchives

Lockdown has arrived and sports everywhere are being cancelled. Well, outdoor and team sports are being cancelled, anyway! Those who love to play sports or meet up for wrestling and boxing matches are chomping at the bit to get back … Continue reading →

Rate this:

Posted in Boxing, E-Sports, Fitness/Wellness | Tagged , , , , , , , , , , , , | 1 Comment

The Sports Archives – Have You Tried These Fantastic Low-Impact Workouts?

Posted on July 22, 2020 by thesportsarchives

Source A lot of people tend to assume that the only workouts that are actually going to be effective as high-intensity, high-impact workouts. And sure, these kinds of workouts can be incredibly valuable, but they’re certainly not the only option. … Continue reading →

Rate this:

Posted in Fitness/Wellness | Tagged , , , , , , , , , | 1 Comment

The Sports Archives – 7 Sports That Are Soothing For Your Soul

Posted on March 21, 2020 by thesportsarchives

Image from Pexels – CC0 Licence As you know, sport is the perfect way to clear your mind, let off some steam and completely relax. Whether you play for leisure or as part of a league, there are a number … Continue reading →

Rate this:

Posted in Boxing, Fitness/Wellness, Golf | Tagged , , , , , , , , , , | 3 Comments

The Sports Archives – Why Variety is Important for Your Workout Routine

Posted on February 10, 2020 by thesportsarchives

Keeping fit is something we’re all trying to include in our daily lives. Even if it’s only a gradual process, starting from as little as 10-15 minutes of exercise a day, can help you feel better mentally and physically. However, … Continue reading →

Rate this:

Posted in Fitness/Wellness | Tagged , , , , , , , , , | 1 Comment

The Sports Archives – 5 Sports To Try With Your Family This Summer

Posted on June 6, 2019 by thesportsarchives

We all know that quality time spent with our children is the best thing that we can ever give them. It’s good for them and it’s good for us. Time spent together as a family builds bonds, strengthens relationships and … Continue reading →

Rate this:

Posted in Fitness/Wellness, Other | Tagged , , , , , , , , , , , | 1 Comment

The Sports Archives – How to Make Yoga an Integral Part of Your Everyday Routine

Posted on May 30, 2019 by thesportsarchives

These days, it seems like everyone is talking about the importance of a regular yoga practice. But getting to a yoga studio for a 60- or 90-minute class can feel like an impossible task to add into your everyday routine. … Continue reading →

Rate this:

Posted in Fitness/Wellness | Tagged , , , , , , , , | 1 Comment

The Sports Archives – 7 Summer Workouts Worth Trying

Posted on May 21, 2019 by thesportsarchives

Summer comes with all sorts of good things: sunshine, vacations, freedom from working around your kids’ school schedules, and more opportunities for exercising outdoors. This means breaking up the monotony of going to the gym or having to make it … Continue reading →

Rate this:

Posted in Fitness/Wellness | Tagged , , , , , , , , , , | 1 Comment

The Sports Archives – 4 Fun Ways for Seniors to Get Active Without Hitting the Gym

Posted on March 11, 2019 by thesportsarchives

You know you ought to be more active, especially now that you’re getting older and your health is growing more high-maintenance. Unfortunately, old habits are hard to break. If you’ve spent the last few decades largely sedentary, odds are you’re … Continue reading →

Rate this:

Posted in Fitness/Wellness | Tagged , , , , , , , , , , | Leave a comment