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Tag Archives: High-Intensity Interval Training
The Sports Archives – Sports You’ve Got To Try In Lockdown
Lockdown has arrived and sports everywhere are being cancelled. Well, outdoor and team sports are being cancelled, anyway! Those who love to play sports or meet up for wrestling and boxing matches are chomping at the bit to get back … Continue reading
The Sports Archives – Strength, Stamina And Speed: The Best Activities For A Full-Body Workout
Are you looking to supercharge your fitness regime or reap the rewards of a fun, intensive, full-body workout? If you’re on the hunt for ideas for activities that will push you and work out every major muscle group, this guide … Continue reading
Posted in Fitness/Wellness, Tennis
Tagged Badminton, boxing exercises, cycling, health and wellness blogs, High-Intensity Interval Training, HIIT, hopping, jumping jacks, Kettlebell Workout, mountain biking, plyometric lunges, Racket Sports, Russian swing, sit-ups, skipping, Sports Archives, Sports Blogs, sprinting, squash, squats, Swimming
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The Sports Archives – 3 Tips for Improving Your Athleticism in a Hurry
Image via Pixabay You’ve been noticing for a while that your general-purpose fitness isn’t quite where you’d want it to be, but it’s only when you’ve made a commitment to get involved in more physical pursuits and hobbies that you’ve … Continue reading