Category Archives: Fitness/Wellness

The Sports Archives – How To Make Expensive Sports More Affordable

Sports play a central role in everyday life. Indeed, physical activities are essential to your health. They keep the blood pumping through the heart and help your body to maintain its numerous functions. Additionally, practicing an exercise encourages the release … Continue reading

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The Sports Archives – Famous Sportsmen Quotes For Times Of Apathy

By Unknown – [1] Dutch National Archives, The Hague, Fotocollectie Algemeen Nederlands Persbureau (ANEFO), 1945-1989 bekijk toegang 2.24.01.04 Bestanddeelnummer 924-3060, CC BY-SA 3.0 nl, Link As a sportsman, you can occasionally find yourself in times of apathy and distress. This … Continue reading

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The Sports Archives – 4 Fun Ways for Seniors to Get Active Without Hitting the Gym

You know you ought to be more active, especially now that you’re getting older and your health is growing more high-maintenance. Unfortunately, old habits are hard to break. If you’ve spent the last few decades largely sedentary, odds are you’re … Continue reading

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The Sports Archives – Top Tips For Athletes This Year

Image Becoming an athlete and training the body to complete incredible feats is an art form and it is more than just a career path, but also a lifestyle which will change the way you think and feel in everyday … Continue reading

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The Sports Archives – 5 Health Benefits of Badminton

There are a lot of things you have to do for you to embrace a healthy lifestyle. Doing sports either for fun or as a profession is an essential activity that contributes to healthy living. Moreover, a game like badminton … Continue reading

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The Sports Archives – A Guide To Making Sports A Manageable Part Of Your Lifestyle

If you know you want to make sports a manageable part of your lifestyle but you’re not sure where to begin, you’ve come to the right place. The great thing about sports is that it can be so much fun … Continue reading

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The Sports Archives – 10 Tips for Exercising at Home

If you’re tired of paying for an exorbitant gym membership or just have trouble finding the time to work out, here are 10 tips to help you exercise at home and achieve your fitness goals. Work out in the morning … Continue reading

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