Category Archives: Fitness/Wellness

The Sports Archives – Be Prepared And You’re Half Way To Winning

They say that once you are prepared, you are already half way to winning. This is true because making sure that you have done the necessary prep is going to be a big help in calming your nerves, making you … Continue reading

Rate this:

Posted in Fitness/Wellness, Soccer | Tagged , , , , , , , , | Leave a comment

The Sports Archives – The SAD Problems of Winter Sports

For a lot of fitness enthusiasts, the winter season can become synonymous with hibernation. Indeed, it’s tricky to stay active when the days grow shorter and the weather colder. The temptation to stay at home and enjoy a cup of … Continue reading

Rate this:

Posted in Fitness/Wellness, Other | Tagged , , , , , , , , , | 1 Comment

The Sports Archives – Just What Is Sportsmanship Comprised Of?

Pexels – CC0 License There are many attitudes and forms of mindset that we appreciate when we see them exemplified in the athletes we follow, or even in the sports we play ourselves. A sense of fair play, common decency, … Continue reading

Rate this:

Posted in Boxing, Fitness/Wellness, Other | Tagged , , , , , , | Leave a comment

The Sports Archives – 5 Reasons Why Sports Coaches Are So Important

Image by Keith Johnston from Pixabay  A sports coach isn’t just someone who stands there and blows a whistle, makes up drills for basketball and then yells at you in the locker room. There is so much more to a … Continue reading

Rate this:

Posted in Fitness/Wellness, Other | Tagged , , , , , , , , , , | 1 Comment

The Sports Archives – Popular Sports & Hobbies

There are a lot of hobbies that people enjoy, and some of them keep you active. Sporting hobbies are more varied than people think. With things like coaching kids teams, fantasy baseball or football and even just watching it. There … Continue reading

Rate this:

Posted in Fitness/Wellness, Other | Tagged , , , , , , , , , , , , | 1 Comment

The Sports Archives – Effective Warm-Up and Cool-Down Methods

We all know the importance of warming up and cooling down—so why do so many of us skimp on our stretching? Maybe you’re eager to begin your workout so you do a couple static stretches, shake out your legs, and … Continue reading

Rate this:

Posted in Fitness/Wellness | Tagged , , , , , , , , , , | Leave a comment

The Sports Archives – 5 Reasons To Get Your Workout Wear Right

The phrase “dress for success” isn’t just important in the boardroom, but many associate it as such. However, what you wear DOES matter, particularly when it comes to athletic wear. The clothes that you choose to wear during exercise will … Continue reading

Rate this:

Posted in Fitness/Wellness, Other | Tagged , , , , , , , , , , | Leave a comment