Tag Archives: sports and nutrition

The Sports Archives – 3 Tips for Improving Your Athleticism in a Hurry

Image via Pixabay You’ve been noticing for a while that your general-purpose fitness isn’t quite where you’d want it to be, but it’s only when you’ve made a commitment to get involved in more physical pursuits and hobbies that you’ve … Continue reading

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The Sports Archives – Health Tips and Advice for Fighting Obesity

Sixty percent of American adults are obese or overweight. It is a near-epidemic national health problem, one that contributes to a vast range of residual health issues, from high blood pressure to diabetes. Prevention is important, given the extreme difficulty … Continue reading

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The Sports Archives – 5 Ways to Prepare for Your Sports Season

Image credit: Unsplash.com With winter in full swing, it’s time to start preparing for the following spring sporting season. That means no matter what sport you take part in you should start preparing your schedule, mindset, and body for whatever … Continue reading

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The Sports Archives – How To Get Better At Tennis

If you’re one of those serious Tennis players, you’re more likely to have run into the feeling of hitting a plateau as far as your game goes. Have you ever felt like your Tennis game has stalled in its place? … Continue reading

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