Tag Archives: sports and nutrition

The Sports Archives – How Soccer Improves Health, Fitness and Social Abilities 100%

Posted on September 11, 2018 by

One thing people should know is that soccer is played by a number of people at any one time. This means that it has an all-round benefit to the team members. Research shows that soccer is far much better than … Continue reading →

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The Sports Archives – Healthy Habits for Busy Professionals

Posted on August 27, 2018 by

Photo via Pixabay by StartupStockPhotos For many busy professionals and small business owners, finding ways to stay fit and healthy can be difficult. There always seems to be a time crunch or deadline to meet, and finding moments to focus … Continue reading →

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The Sports Archives – 3 Tips for Improving Your Athleticism in a Hurry

Posted on June 29, 2018 by

Image via Pixabay You’ve been noticing for a while that your general-purpose fitness isn’t quite where you’d want it to be, but it’s only when you’ve made a commitment to get involved in more physical pursuits and hobbies that you’ve … Continue reading →

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The Sports Archives – Health Tips and Advice for Fighting Obesity

Posted on March 17, 2018 by

Sixty percent of American adults are obese or overweight. It is a near-epidemic national health problem, one that contributes to a vast range of residual health issues, from high blood pressure to diabetes. Prevention is important, given the extreme difficulty … Continue reading →

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The Sports Archives – 5 Ways to Prepare for Your Sports Season

Posted on January 13, 2018 by

Image credit: Unsplash.com With winter in full swing, it’s time to start preparing for the following spring sporting season. That means no matter what sport you take part in you should start preparing your schedule, mindset, and body for whatever … Continue reading →

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The Sports Archives – How To Get Better At Tennis

Posted on August 11, 2017 by

If you’re one of those serious Tennis players, you’re more likely to have run into the feeling of hitting a plateau as far as your game goes. Have you ever felt like your Tennis game has stalled in its place? … Continue reading →

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Posted in Tennis | Tagged , , , , , , | 1 Comment