Tag Archives: weightlifting blogs

The Sports Archives – How to Up Your Lifting Game

Pexels – CCO Licence Whether you’ve been lifting for a while or you’re relatively new to the amazing body sculpting sport, there are a few things you can do to shake up your routine and up your lifting game.  Taking … Continue reading

Rate this:

Posted in Bodybuilding, Fitness/Wellness, Other | Tagged , , , , , , , , , , | Leave a comment

The Sports Archives – Why Your Max Pull On The Deadlift Sucks

The deadlift is arguably the king of all lifts. It’s a show of brute strength and recruits muscles from all over the body, including the hands, wrists, back, shoulders, butt, and legs. The more you can pull, the stronger you … Continue reading

Rate this:

Posted in Bodybuilding | Tagged , , , , , , , | Leave a comment

The Sports Archives – 5 Great Weightlifting Tips for Beginners

Weightlifting and strength training can have a lot of different benefits, including stronger muscles, improved fitness and better athletic performance. Walking into a weight gym unprepared, however, can be daunting to say the least. If you’re just starting out in … Continue reading

Rate this:

Posted in Bodybuilding, Fitness/Wellness | Tagged , , , , , , , , , , | 2 Comments