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Tag Archives: athletic performance
The Sports Archives – Maintaining Motivation: Tips To Make Exercise More Enjoyable
Maintaining motivation can be a challenge regardless of whether you’re a beginner, you’re getting back into training after a break, or you’re an active person. Some days, it can be difficult to summon up the energy and enthusiasm to get … Continue reading
The Sports Archives – Top Tips For Athletes This Year
Image Becoming an athlete and training the body to complete incredible feats is an art form and it is more than just a career path, but also a lifestyle which will change the way you think and feel in everyday … Continue reading
The Sports Archives – 5 Great Weightlifting Tips for Beginners
Weightlifting and strength training can have a lot of different benefits, including stronger muscles, improved fitness and better athletic performance. Walking into a weight gym unprepared, however, can be daunting to say the least. If you’re just starting out in … Continue reading