Tag Archives: athletic performance

The Sports Archives – Maintaining Motivation: Tips To Make Exercise More Enjoyable

Posted on July 14, 2021 by thesportsarchives

Maintaining motivation can be a challenge regardless of whether you’re a beginner, you’re getting back into training after a break, or you’re an active person. Some days, it can be difficult to summon up the energy and enthusiasm to get … Continue reading →

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Posted in Fitness/Wellness | Tagged , , , , , , , , , , | 3 Comments

The Sports Archives – Top Tips For Athletes This Year

Posted on March 6, 2019 by thesportsarchives

Image Becoming an athlete and training the body to complete incredible feats is an art form and it is more than just a career path, but also a lifestyle which will change the way you think and feel in everyday … Continue reading →

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The Sports Archives – 5 Great Weightlifting Tips for Beginners

Posted on November 17, 2018 by thesportsarchives

Weightlifting and strength training can have a lot of different benefits, including stronger muscles, improved fitness and better athletic performance. Walking into a weight gym unprepared, however, can be daunting to say the least. If you’re just starting out in … Continue reading →

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Posted in Bodybuilding, Fitness/Wellness | Tagged , , , , , , , , , , | 2 Comments