Tag Archives: exercise tips

The Sports Archives – How to Introduce Exercise into Your Weekly Schedule

Exercise is key to a long, happy, and healthy life. However, if you’re just starting to create an exercise routine, it can be overwhelming especially if you already have a full and busy schedule. You may be wondering if it’s … Continue reading

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Posted in Fitness/Wellness | Tagged , , , , , , , | 2 Comments

The Sports Archives – The Very Best Sports That Seniors Can Participate In!

Staying active is extremely important in maintaining health and vitality at every age. And when it comes to seniors, it’s also very important that they remain physically active to prevent stagnation. Oftentimes, when seniors stop moving, taking care of themselves, … Continue reading

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Posted in Golf, Other, Tennis | Tagged , , , , , , , , , , , , , | 2 Comments

The Sports Archives – Athletics Are All in the Hips

What makes the difference in an elite athlete over a weekend bagger? Aside from millions of dollars of annual income, a lot of it has to do with proper training in the gym that leads to having a level of … Continue reading

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Posted in College Basketball, College Football, Football, Other | Tagged , , , , , , , , , , , , , | 1 Comment