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Tag Archives: cycling
The Sports Archives – 5 Leisure Sports The Family Can Enjoy Together
Getting the family together for an afternoon of sports and leisure is a great way to improve fitness, but also a good opportunity to have some bonding time. Trying to get your family to do anything together short of dinner … Continue reading
The Sports Archives – 5 Covid-friendly Sports To Take Up Right Now
Pexels. CCO Licensed. Covid-19 has made it harder to participate in many sports due to social distancing guidelines and restrictions. While a number of vaccines have now been approved, the pandemic isn’t going away any time soon, which means that … Continue reading
The Sports Archives – Strength, Stamina And Speed: The Best Activities For A Full-Body Workout
Are you looking to supercharge your fitness regime or reap the rewards of a fun, intensive, full-body workout? If you’re on the hunt for ideas for activities that will push you and work out every major muscle group, this guide … Continue reading
Posted in Fitness/Wellness, Tennis
Tagged Badminton, boxing exercises, cycling, health and wellness blogs, High-Intensity Interval Training, HIIT, hopping, jumping jacks, Kettlebell Workout, mountain biking, plyometric lunges, Racket Sports, Russian swing, sit-ups, skipping, Sports Archives, Sports Blogs, sprinting, squash, squats, Swimming
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The Sports Archives – How To Take Your Passion For Cycling Further
Photo from Pexels.com If you have an ever-growing passion for cycling and you love to push your boundaries and create different challenges that you can take on to push yourself further. Maybe it’s taking on an extra hill that … Continue reading
The Sports Archives – Dusting off the Cobwebs: Easing Back into Exercise After a Break
Coming back to exercise after a long hiatus – especially one due to illness, recovering from childbirth or a bout with depression – can be a challenging and daunting task. You’re desperate to get back out there and get back … Continue reading
Posted in Fitness/Wellness
Tagged cardio activity, cycling, DMX, exercising, health and wellness blogs, Jogging, Running, spinning, sports and fitness, Sports Archives, Sports Blogs, YMCA
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The Sports Archives – How To Get Fit When You Haven’t Worked Out In a While
Source So we all know that it’s important to do exercise on a regular basis. It’s good for your physical health, your heart and not to mention has been proven to do wonders for your mental health too. But sometimes … Continue reading
The Sports Archives – Skip The Gym, But Still Look and Feel Great!
You may not think it’s possible, but you can actually skip going to them and still be as fit and healthy. Of course, you can’t just sit down on the couch with a bag of chips. Instead, you need to … Continue reading
The Sports Archives – 5 Sports To Try With Your Family This Summer
We all know that quality time spent with our children is the best thing that we can ever give them. It’s good for them and it’s good for us. Time spent together as a family builds bonds, strengthens relationships and … Continue reading
The Sports Archives – 10 Tips for Exercising at Home
If you’re tired of paying for an exorbitant gym membership or just have trouble finding the time to work out, here are 10 tips to help you exercise at home and achieve your fitness goals. Work out in the morning … Continue reading
The Sports Archives – Airsoft, Geocaching And Other Outdoor Activities To Help You Stay Fit
Let’s be real; no one likes to exercise day in and day out! It gets boring to follow the same routine and the gym is not exactly a fun place to be all day long. But healthy, fit people don’t … Continue reading
