Tag Archives: Jogging

The Sports Archives – 3 Tips to Staying Active While Living with a Disability

Staying active is important for everyone, but it may be even more important for those with disabilities. Having a disability doesn’t equate to lack of health, and it definitely doesn’t mean that you can’t be healthy and active. Here are … Continue reading

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The Sports Archives – Thoughts On Reigniting Your Passion For Sports

Sports are something that some people love and some people don’t. If you never loved sports then there’d be nothing forcing you to start today. Of course, it’s an entirely different story if you use to have a passion for … Continue reading

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The Sports Archives – The Very Best Sports That Seniors Can Participate In!

Staying active is extremely important in maintaining health and vitality at every age. And when it comes to seniors, it’s also very important that they remain physically active to prevent stagnation. Oftentimes, when seniors stop moving, taking care of themselves, … Continue reading

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The Sports Archives – How To Approach Your First Marathon

Marathons are about so much more than completing 26.2 miles. Within this kind of momentous occasion there are stories of triumph, heartbreak, personal anguish and the most incredible fulfillment when the finish line comes into the equation. The most common … Continue reading

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The Sports Archives – Which Of These Four Track Materials Would Suit You Best As An Athlete?

As a track athlete, you probably have certain preferences as to the surfaces you run on. That’s why some athletes fair pretty well on track meets while others perform best in cross country races. You may be used to running … Continue reading

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The Sports Archives – What Causes Stitch When Running?

Any individual who has taken part in a run or other exercise activity will almost definitely have experienced the sharp pain below the ribs at some point known as ‘stitch’, but what are the reasons behind this? Research shows that … Continue reading

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The Sports Archives – How To Train For A Full Marathon

Whether attempting to run a marathon for personal reasons, or for charity, correct preparation is essential. Know Your Pace An important part of preparing for a marathon involves getting to know at what pace you can comfortably run at. More … Continue reading

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