Tag Archives: Jogging

The Sports Archives – Ways to Improve Your Sporting Stamina

If you’re looking to improve your sporting performance, one place you might want to start is with your stamina. When you can keep motoring on for longer, you’ll have an edge over the competition. As they begin to tire, you’ll … Continue reading

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The Sports Archives – Your Comprehensive Guide For Staying Fit Without The Gym

Your Comprehensive Guide For Staying Fit Without The Gym If you are remote working, social distancing, or traveling, you’d realize that regularly hitting the gym isn’t always possible. But with the enormous benefits of regular physical exercise, gym inaccessibility shouldn’t … Continue reading

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The Sports Archives – Shortness Of Breath When Exercising: What Causes It And Should You Be Worried?

It’s perfectly normal to get out of breath when you exercise. Your heart rate is up and your muscles are working overtime, so you need to get a lot of oxygen into your bloodstream. But some people find that they … Continue reading

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The Sports Archives – 45 Minutes Daily Workout Plan To Tone Your Body

45 Minutes Daily Workout Plan That Can Help You Tone Your Body Summers are just around the corner; everyone wants to either lose weight or get shredded. We have seen people already gearing up to join the gym, and the … Continue reading

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The Sports Archives – Christmas Gift Ideas For Your Favorite Athlete

Do you have a football-mad friend or a budding athlete in the family? This Christmas, surprise that person who never stops moving with a gift you know they will love and that will see hours upon hours of use. For … Continue reading

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The Sports Archives – Dusting off the Cobwebs: Easing Back into Exercise After a Break

Coming back to exercise after a long hiatus – especially one due to illness, recovering from childbirth or a bout with depression – can be a challenging and daunting task. You’re desperate to get back out there and get back … Continue reading

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The Sports Archives – Skip The Gym, But Still Look and Feel Great!

You may not think it’s possible, but you can actually skip going to them and still be as fit and healthy. Of course, you can’t just sit down on the couch with a bag of chips. Instead, you need to … Continue reading

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The Sports Archives – 3 Tips to Staying Active While Living with a Disability

Staying active is important for everyone, but it may be even more important for those with disabilities. Having a disability doesn’t equate to lack of health, and it definitely doesn’t mean that you can’t be healthy and active. Here are … Continue reading

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The Sports Archives – Thoughts On Reigniting Your Passion For Sports

Sports are something that some people love and some people don’t. If you never loved sports then there’d be nothing forcing you to start today. Of course, it’s an entirely different story if you use to have a passion for … Continue reading

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The Sports Archives – The Very Best Sports That Seniors Can Participate In!

Staying active is extremely important in maintaining health and vitality at every age. And when it comes to seniors, it’s also very important that they remain physically active to prevent stagnation. Oftentimes, when seniors stop moving, taking care of themselves, … Continue reading

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