Tag Archives: cardiovascular health

The Sports Archives – Skip The Gym, But Still Look and Feel Great!

You may not think it’s possible, but you can actually skip going to them and still be as fit and healthy. Of course, you can’t just sit down on the couch with a bag of chips. Instead, you need to … Continue reading

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The Sports Archives – The Best Sport For A Full-Body Workout? It Just Might Be Tennis…

Get fit with tennis. Source There are loads of sports out there that give you a great workout. However, a lot of the time, they mainly focus on one area of our body. Soccer is really good at training your … Continue reading

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Posted in Fitness/Wellness, Tennis | Tagged , , , , , , , , , , | 1 Comment