Tag Archives: walking

The Sports Archives – Your Comprehensive Guide For Staying Fit Without The Gym

Your Comprehensive Guide For Staying Fit Without The Gym If you are remote working, social distancing, or traveling, you’d realize that regularly hitting the gym isn’t always possible. But with the enormous benefits of regular physical exercise, gym inaccessibility shouldn’t … Continue reading

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The Sports Archives – 5 Leisure Sports The Family Can Enjoy Together

Getting the family together for an afternoon of sports and leisure is a great way to improve fitness, but also a good opportunity to have some bonding time. Trying to get your family to do anything together short of dinner … Continue reading

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The Sports Archives – Shortness Of Breath When Exercising: What Causes It And Should You Be Worried?

It’s perfectly normal to get out of breath when you exercise. Your heart rate is up and your muscles are working overtime, so you need to get a lot of oxygen into your bloodstream. But some people find that they … Continue reading

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The Sports Archives – Have You Tried These Fantastic Low-Impact Workouts?

Source A lot of people tend to assume that the only workouts that are actually going to be effective as high-intensity, high-impact workouts. And sure, these kinds of workouts can be incredibly valuable, but they’re certainly not the only option. … Continue reading

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The Sports Archives – 5 Things To Consider Before Your First-Ever Hike

Image by Pexels from Pixabay  If you’re thinking of going on your first-ever hike but don’t know where to begin then don’t worry, you have definitely come to the right place. Whether you have absolutely no experience or you have … Continue reading

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The Sports Archives – Skip The Gym, But Still Look and Feel Great!

You may not think it’s possible, but you can actually skip going to them and still be as fit and healthy. Of course, you can’t just sit down on the couch with a bag of chips. Instead, you need to … Continue reading

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The Sports Archives – 10 Tips for Exercising at Home

If you’re tired of paying for an exorbitant gym membership or just have trouble finding the time to work out, here are 10 tips to help you exercise at home and achieve your fitness goals. Work out in the morning … Continue reading

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The Sports Archives – The Best Activities For A Healthy Heart

Image Credit Heart health is an integral part of any sports person’s fitness regime. And whether you want to get yourself in the best shape ever to replicate a top athlete’s performance, or just want to extend your life expectancy … Continue reading

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The Sports Archives – Good Sporting Game: Top 6 Sporting Attractions In The Cotswolds!

Sport is something which is very prominent in the Cotswolds. Vast countryside and rolling hills means sports such as walking, hiking, shooting and horse-riding are all very popular. With such a deep-rooted sporting pride, come many world-renowned sporting attractions. Visitors … Continue reading

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The Sports Archives – The Very Best Sports That Seniors Can Participate In!

Staying active is extremely important in maintaining health and vitality at every age. And when it comes to seniors, it’s also very important that they remain physically active to prevent stagnation. Oftentimes, when seniors stop moving, taking care of themselves, … Continue reading

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