Tag Archives: walking

The Sports Archives – Skip The Gym, But Still Look and Feel Great!

You may not think it’s possible, but you can actually skip going to them and still be as fit and healthy. Of course, you can’t just sit down on the couch with a bag of chips. Instead, you need to … Continue reading

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The Sports Archives – 10 Tips for Exercising at Home

If you’re tired of paying for an exorbitant gym membership or just have trouble finding the time to work out, here are 10 tips to help you exercise at home and achieve your fitness goals. Work out in the morning … Continue reading

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The Sports Archives – The Best Activities For A Healthy Heart

Image Credit Heart health is an integral part of any sports person’s fitness regime. And whether you want to get yourself in the best shape ever to replicate a top athlete’s performance, or just want to extend your life expectancy … Continue reading

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The Sports Archives – Good Sporting Game: Top 6 Sporting Attractions In The Cotswolds!

Sport is something which is very prominent in the Cotswolds. Vast countryside and rolling hills means sports such as walking, hiking, shooting and horse-riding are all very popular. With such a deep-rooted sporting pride, come many world-renowned sporting attractions. Visitors … Continue reading

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The Sports Archives – The Very Best Sports That Seniors Can Participate In!

Staying active is extremely important in maintaining health and vitality at every age. And when it comes to seniors, it’s also very important that they remain physically active to prevent stagnation. Oftentimes, when seniors stop moving, taking care of themselves, … Continue reading

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The Sports Archives – How To Approach Your First Marathon

Marathons are about so much more than completing 26.2 miles. Within this kind of momentous occasion there are stories of triumph, heartbreak, personal anguish and the most incredible fulfillment when the finish line comes into the equation. The most common … Continue reading

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