Tag Archives: yoga

The Sports Archives – How You Can Play Golf At Home

Playing golf may seem like a daunting task to a beginner, with different kinds of golf clubs and so many rules. But learning how to play golf is not as difficult as it seems. Though golf is a seasonal game … Continue reading

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The Sports Archives – Tips and Resources for Staying Healthy and In Shape

Image via Pixabay If you’re concerned about staying healthy and in shape as we emerge from the COVID-19 pandemic, then you need look no further than the internet. There are many guides and tips available that can help you and … Continue reading

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The Sports Archives – How to Up Your Lifting Game

Pexels – CCO Licence Whether you’ve been lifting for a while or you’re relatively new to the amazing body sculpting sport, there are a few things you can do to shake up your routine and up your lifting game.  Taking … Continue reading

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The Sports Archives – Sports You’ve Got To Try In Lockdown

Lockdown has arrived and sports everywhere are being cancelled. Well, outdoor and team sports are being cancelled, anyway! Those who love to play sports or meet up for wrestling and boxing matches are chomping at the bit to get back … Continue reading

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Posted in Boxing, E-Sports, Fitness/Wellness | Tagged , , , , , , , , , , , , | 1 Comment

The Sports Archives – Have You Tried These Fantastic Low-Impact Workouts?

Source A lot of people tend to assume that the only workouts that are actually going to be effective as high-intensity, high-impact workouts. And sure, these kinds of workouts can be incredibly valuable, but they’re certainly not the only option. … Continue reading

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The Sports Archives – 7 Sports That Are Soothing For Your Soul

Image from Pexels – CC0 Licence As you know, sport is the perfect way to clear your mind, let off some steam and completely relax. Whether you play for leisure or as part of a league, there are a number … Continue reading

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Posted in Boxing, Fitness/Wellness, Golf | Tagged , , , , , , , , , , | 3 Comments

The Sports Archives – Why Variety is Important for Your Workout Routine

Keeping fit is something we’re all trying to include in our daily lives. Even if it’s only a gradual process, starting from as little as 10-15 minutes of exercise a day, can help you feel better mentally and physically. However, … Continue reading

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The Sports Archives – 5 Sports To Try With Your Family This Summer

We all know that quality time spent with our children is the best thing that we can ever give them. It’s good for them and it’s good for us. Time spent together as a family builds bonds, strengthens relationships and … Continue reading

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The Sports Archives – How to Make Yoga an Integral Part of Your Everyday Routine

These days, it seems like everyone is talking about the importance of a regular yoga practice. But getting to a yoga studio for a 60- or 90-minute class can feel like an impossible task to add into your everyday routine. … Continue reading

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The Sports Archives – 7 Summer Workouts Worth Trying

Summer comes with all sorts of good things: sunshine, vacations, freedom from working around your kids’ school schedules, and more opportunities for exercising outdoors. This means breaking up the monotony of going to the gym or having to make it … Continue reading

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