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ESPN Top Headlines- Sources: Lakers waiving Cousins; eye Morris February 22, 2020
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Tag Archives: yoga
The Sports Archives – Why Variety is Important for Your Workout Routine
Keeping fit is something we’re all trying to include in our daily lives. Even if it’s only a gradual process, starting from as little as 10-15 minutes of exercise a day, can help you feel better mentally and physically. However, … Continue reading
The Sports Archives – 5 Sports To Try With Your Family This Summer
We all know that quality time spent with our children is the best thing that we can ever give them. It’s good for them and it’s good for us. Time spent together as a family builds bonds, strengthens relationships and … Continue reading
The Sports Archives – How to Make Yoga an Integral Part of Your Everyday Routine
These days, it seems like everyone is talking about the importance of a regular yoga practice. But getting to a yoga studio for a 60- or 90-minute class can feel like an impossible task to add into your everyday routine. … Continue reading
The Sports Archives – 7 Summer Workouts Worth Trying
Summer comes with all sorts of good things: sunshine, vacations, freedom from working around your kids’ school schedules, and more opportunities for exercising outdoors. This means breaking up the monotony of going to the gym or having to make it … Continue reading
The Sports Archives – 4 Fun Ways for Seniors to Get Active Without Hitting the Gym
You know you ought to be more active, especially now that you’re getting older and your health is growing more high-maintenance. Unfortunately, old habits are hard to break. If you’ve spent the last few decades largely sedentary, odds are you’re … Continue reading
The Sports Archives – 10 Tips for Exercising at Home
If you’re tired of paying for an exorbitant gym membership or just have trouble finding the time to work out, here are 10 tips to help you exercise at home and achieve your fitness goals. Work out in the morning … Continue reading
The Sports Archives – Staying Fit at Home -Tips for People With Type 2 Diabetes
If you or someone you love has Type 2 Diabetes, then you know how important maintaining a healthy lifestyle truly is. For the newly diagnosed, diabetes can be a word filled with uncertainty and anxiety. This disease that affects nearly … Continue reading
