Tag Archives: yoga

The Sports Archives – Embrace Your Inner Fitness Fiend: Getting Fit through Multifarious Methods

Fitness doesn’t follow a straight path – rather it is an intricate web of streets, bike paths and detours – but don’t panic: we are here as your GPS. Read this blog post as your trusty GPS to guide your … Continue reading

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The Sports Archives – 6 Ways Your Fitness Routine Can Support Your Addiction Recovery Journey

Perhaps you’re just starting your addiction recovery journey, and you’re wondering what you can do to change your lifestyle for good. Now is the perfect time to find a workout you like and commit to a structured exercise routine for … Continue reading

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The Sports Archives – Small Changes for Big Health Improvements

Image: Unsplash Our health is an invaluable asset, and maintaining it requires conscious, consistent efforts. It’s not just about occasional gym visits or crash diets; it’s about incorporating healthy habits into our everyday lives. This article from The Sports Archive … Continue reading

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The Sports Archives – Giving Yourself A Mental Health Check-In

If you are the type of person who is go-go-go and has trouble shutting off for a while – you might notice over time you start to feel a little short-tempered. You might start to feel more tired than usual. … Continue reading

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The Sports Archives – Making Sports and Fitness Work for You

Image Source Sports or fitness should play an important role in anyone’s lifestyle. Regardless of your interests, hobbies or whether you enjoy exercising or not, you need to make sure that you’re getting roughly one hundred and fifty minutes a … Continue reading

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The Sports Archives – Reasons You Need A Home Gym

If there is one thing that is true since the pandemic it’s that we are time poor and the gym is no longer a necessity in the budget. Well, modern life has meant most people are not just working from … Continue reading

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The Sports Archives – Aging Gracefully: 4 Physical Activities for Senior Citizens

Are your physical checkups making you worried about your health taking a negative turn? It can be scary to hear from a medical professional that you are not doing well, especially in your senior years. It may be time for … Continue reading

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The Sports Archives – How You Can Play Golf At Home

Playing golf may seem like a daunting task to a beginner, with different kinds of golf clubs and so many rules. But learning how to play golf is not as difficult as it seems. Though golf is a seasonal game … Continue reading

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The Sports Archives – Tips and Resources for Staying Healthy and In Shape

Image via Pixabay If you’re concerned about staying healthy and in shape as we emerge from the COVID-19 pandemic, then you need look no further than the internet. There are many guides and tips available that can help you and … Continue reading

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The Sports Archives – How to Up Your Lifting Game

Pexels – CCO Licence Whether you’ve been lifting for a while or you’re relatively new to the amazing body sculpting sport, there are a few things you can do to shake up your routine and up your lifting game.  Taking … Continue reading

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