Tag Archives: yoga

The Sports Archives – 4 Fun Ways for Seniors to Get Active Without Hitting the Gym

Posted on March 11, 2019 by

You know you ought to be more active, especially now that you’re getting older and your health is growing more high-maintenance. Unfortunately, old habits are hard to break. If you’ve spent the last few decades largely sedentary, odds are you’re … Continue reading →

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The Sports Archives – 10 Tips for Exercising at Home

Posted on January 19, 2019 by

If you’re tired of paying for an exorbitant gym membership or just have trouble finding the time to work out, here are 10 tips to help you exercise at home and achieve your fitness goals. Work out in the morning … Continue reading →

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The Sports Archives – Staying Fit at Home -Tips for People With Type 2 Diabetes

Posted on April 28, 2018 by

If you or someone you love has Type 2 Diabetes, then you know how important maintaining a healthy lifestyle truly is. For the newly diagnosed, diabetes can be a word filled with uncertainty and anxiety. This disease that affects nearly … Continue reading →

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The Sports Archives – Health Tips and Advice for Fighting Obesity

Posted on March 17, 2018 by

Sixty percent of American adults are obese or overweight. It is a near-epidemic national health problem, one that contributes to a vast range of residual health issues, from high blood pressure to diabetes. Prevention is important, given the extreme difficulty … Continue reading →

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The Sports Archives – Eliminate Stress With Alternative Activities

Posted on January 16, 2018 by

Credit Life can be incredibly stressful – there are no two ways about it. But the main issue is how to stop stress from ruling your life. There are so many blogs out there that give tips on how to … Continue reading →

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The Sports Archives – The Best Activities For A Healthy Heart

Posted on October 12, 2017 by

Image Credit Heart health is an integral part of any sports person’s fitness regime. And whether you want to get yourself in the best shape ever to replicate a top athlete’s performance, or just want to extend your life expectancy … Continue reading →

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The Sports Archives – 5 Brilliant Ways to Combat Fatigue and Boost Your Energy Levels

Posted on September 4, 2017 by

Source Are you among the majority of Americans who suffer from fatigue and low energy? If you have a hard time getting up in the morning, you certainly aren’t alone. Studies show that only one in 7 Americans get up in the … Continue reading →

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