Tag Archives: sports and mental health

The Sports Archives – Understanding the Psychological Aspect of Sports Injuries and Recovery

Posted on April 11, 2024 by thesportsarchives

Welcome to a deep dive into the often overlooked yet crucial aspect of sports―the psychological impact of injuries and the significance of mental resilience in recovery. While physical injuries are visible and tangible, the mental and emotional toll they take … Continue reading →

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The Sports Archives – Giving Yourself A Mental Health Check-In

Posted on July 7, 2022 by thesportsarchives

If you are the type of person who is go-go-go and has trouble shutting off for a while – you might notice over time you start to feel a little short-tempered. You might start to feel more tired than usual. … Continue reading →

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The Sports Archives – Why You Need The Correct Sports Kit

Posted on July 17, 2021 by thesportsarchives

Sport is good for your health for all kinds of reasons, from physical to mental health. In order to be good at your sport, however, you will need to be equipped with the right gear.  Image – free for commercial … Continue reading →

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The Sports Archives – Practicing Mindfulness In and Outside of the Gym

Posted on June 1, 2019 by thesportsarchives

There’s a lot of talk about living your life “mindfully” and how it can help you be happier and healthier overall, but can it really help you with your exercise goals As it turns out, being mindful while working out … Continue reading →

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