Category Archives: Bodybuilding

The Sports Archives – Massively Improve Your Chances Of Keeping Your Fitness Regime Going

If you have ever tried to really make a huge difference to your fitness levels, you will almost certainly at some point have run into a wall. This is not a failure, it’s just something that happens to anyone who … Continue reading

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The Sports Archives – Staying Fit at Home -Tips for People With Type 2 Diabetes

If you or someone you love has Type 2 Diabetes, then you know how important maintaining a healthy lifestyle truly is. For the newly diagnosed, diabetes can be a word filled with uncertainty and anxiety. This disease that affects nearly … Continue reading

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The Sports Archives – When Can You Start Exercising Properly After You’ve Given Birth?

Image Source If you were an avid gym goer before giving birth, and you’re keen to get back to it, it’s not that clear-cut. When it comes to getting back to the gym, you need to think about the amount … Continue reading

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The Sports Archives – Could Supplements Help Your Gains?

If you’re feeling disappointed with your muscle growth, then you might need to reassess your routine. Are you training often enough? Are you making sure you take rest days? Or perhaps your nutrition is to blame? Image: Pxhere Nutrition is … Continue reading

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The Sports Archives – Health Tips and Advice for Fighting Obesity

Sixty percent of American adults are obese or overweight. It is a near-epidemic national health problem, one that contributes to a vast range of residual health issues, from high blood pressure to diabetes. Prevention is important, given the extreme difficulty … Continue reading

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The Sports Archives – Mind Over Matter: Finding The Motivation To Get Back On The Workout Wagon

source Those resolutions we made in January seem like a long time ago now, and any initial motivation we had to get fit and turn over a new leaf with our health and fitness goals will be wearing extremely thin. … Continue reading

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The Sports Archives – Eat Right Train Right

There’s such a social media trend at the minute to eat right, and train right. More and more people are after that dream body. This is possibly down to the huge influence celebrities, and social media famous people are having … Continue reading

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