Category Archives: Bodybuilding

The Sports Archives – 8 Essential Tips to Help You Gain Muscle Mass

Are you looking to get stronger and build muscle? If so, you’re in good company! Unfortunately, many people want to put on some size but don’t know where to start. In this blog post, you’ll find eight essential tips that … Continue reading

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The Sports Archives – How to Up Your Lifting Game

Pexels – CCO Licence Whether you’ve been lifting for a while or you’re relatively new to the amazing body sculpting sport, there are a few things you can do to shake up your routine and up your lifting game.  Taking … Continue reading

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The Sports Archives – HIIT Workout to Help You Get a Summer Body

Summer is just around the corner, and it is the first summer that we will finally be spending outside after a long pandemic. The chances are that you want to visit all the places that you have never visited before, … Continue reading

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The Sports Archives – 45 Minutes Daily Workout Plan To Tone Your Body

45 Minutes Daily Workout Plan That Can Help You Tone Your Body Summers are just around the corner; everyone wants to either lose weight or get shredded. We have seen people already gearing up to join the gym, and the … Continue reading

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The Sports Archives – How To Workout Like A Professional Athlete

One thing that rings true with every sports fan is being jealous of athletes’ bodies. Every professional athlete has a fitness trainer, coach, nutritionist and a strict regime, helping them achieve the strength, stamina and techniques they need to be … Continue reading

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The Sports Archives – Why Your Max Pull On The Deadlift Sucks

The deadlift is arguably the king of all lifts. It’s a show of brute strength and recruits muscles from all over the body, including the hands, wrists, back, shoulders, butt, and legs. The more you can pull, the stronger you … Continue reading

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The Sports Archives – 6 Things To Look For In A Good Gym

Image by Pexels from Pixabay  If you’re thinking of joining the gym soon but you’re unsure what to look for in a good gym then don’t worry, you have definitely come to the right place. Whether you’re looking to attend … Continue reading

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The Sports Archives – 5 Benefits of Strength Training

Strength training is a popular and accessible form of exercise for a wide range of individuals. From college students to grandparents, there are countless ways to make this exercise a part of your life, at any age. If you have … Continue reading

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The Sports Archives – Important Things to Keep In Mind When You Workout In Gym

A healthy lifestyle is very important for people in order to lead a quality life. It is truly said that health is wealth because, without good health, we cannot live a life to our expectations. We need to stay fit … Continue reading

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The Sports Archives – 5 Great Weightlifting Tips for Beginners

Weightlifting and strength training can have a lot of different benefits, including stronger muscles, improved fitness and better athletic performance. Walking into a weight gym unprepared, however, can be daunting to say the least. If you’re just starting out in … Continue reading

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