Category Archives: Bodybuilding

The Sports Archives – How To Find Your Fitness Motivation

Everything in life is a lot easier when you are fit and healthy. Even though we all know this, sometimes it’s hard to get motivated to get healthier and fitter, especially when we’re busy with other things and don’t have … Continue reading

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The Sports Archives – Tips For Making Everyday Fitness Easier For You

It can be challenging to make time for fitness in your busy lives. Between work, family, and social obligations, it seems like there are never enough hours in the day to get everything done. But making time for fitness is … Continue reading

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The Sports Archives – Get Inspired To Work Out This Summer

(Image credit) As summer approaches, a lot of people make resolutions to exercise more and improve their physical condition. The majority of the time, these objectives are quickly forgotten and daily habits are resumed. Only if you succeed and make … Continue reading

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The Sports Archives – 8 Essential Tips to Help You Gain Muscle Mass

Are you looking to get stronger and build muscle? If so, you’re in good company! Unfortunately, many people want to put on some size but don’t know where to start. In this blog post, you’ll find eight essential tips that … Continue reading

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The Sports Archives – How to Up Your Lifting Game

Pexels – CCO Licence Whether you’ve been lifting for a while or you’re relatively new to the amazing body sculpting sport, there are a few things you can do to shake up your routine and up your lifting game.  Taking … Continue reading

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The Sports Archives – HIIT Workout to Help You Get a Summer Body

Summer is just around the corner, and it is the first summer that we will finally be spending outside after a long pandemic. The chances are that you want to visit all the places that you have never visited before, … Continue reading

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The Sports Archives – 45 Minutes Daily Workout Plan To Tone Your Body

45 Minutes Daily Workout Plan That Can Help You Tone Your Body Summers are just around the corner; everyone wants to either lose weight or get shredded. We have seen people already gearing up to join the gym, and the … Continue reading

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The Sports Archives – How To Workout Like A Professional Athlete

One thing that rings true with every sports fan is being jealous of athletes’ bodies. Every professional athlete has a fitness trainer, coach, nutritionist and a strict regime, helping them achieve the strength, stamina and techniques they need to be … Continue reading

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The Sports Archives – Why Your Max Pull On The Deadlift Sucks

The deadlift is arguably the king of all lifts. It’s a show of brute strength and recruits muscles from all over the body, including the hands, wrists, back, shoulders, butt, and legs. The more you can pull, the stronger you … Continue reading

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The Sports Archives – 6 Things To Look For In A Good Gym

Image by Pexels from Pixabay  If you’re thinking of joining the gym soon but you’re unsure what to look for in a good gym then don’t worry, you have definitely come to the right place. Whether you’re looking to attend … Continue reading

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