Tag Archives: Physical therapy

The Sports Archives – How To Workout Like A Professional Athlete

One thing that rings true with every sports fan is being jealous of athletes’ bodies. Every professional athlete has a fitness trainer, coach, nutritionist and a strict regime, helping them achieve the strength, stamina and techniques they need to be … Continue reading

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The Sports Archives – Injured and Irritable: How To Overcome Your Aches and Pains

There is no worse feeling than being injured and out of action from your normal exercise routine. Whether you hurt yourself in the gym, playing a sport or in a non-sport related accident it is important to pace yourself before … Continue reading

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The Sports Archives – A Comprehensive Guide To Sports Orthopedics

Orthopedic medicine deals specifically with treating the musculoskeletal system to ensure that a body’s joints, muscles, ligaments, tendons, nerves and bones are functioning correctly so a person can enjoy regular movement. Injuries that occur in competitive athletes or active individuals … Continue reading

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