Tag Archives: sports injuries

The Sports Archives – Injured and Irritable: How To Overcome Your Aches and Pains

Posted on March 26, 2018 by

There is no worse feeling than being injured and out of action from your normal exercise routine. Whether you hurt yourself in the gym, playing a sport or in a non-sport related accident it is important to pace yourself before … Continue reading →

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The Sports Archives – 4 Ways To Enjoy Sports Hobbies After An Injury

Posted on August 11, 2017 by

An injury can be debilitating. It’s even worse when the injury forces you to drop your usual workout program for a while. Whether you’re an enthusiastic gym goer or a professional athlete, there’s no way around it: An injury sucks. … Continue reading →

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The Sports Archives – When Athletes Are Too Committed

Posted on November 19, 2015 by

Let’s just get this out the way: being too committed to your sport or working out is better than the alternative. You would rather be passionate about your fitness than not interested at all, which can cause plenty of health … Continue reading →

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The Sports Archives – Sports Injuries – How To Prevent Them!

Posted on December 20, 2014 by

If you play sports, you may have injuries pop up here and there. When you get an injury, depending on how bad it is, you may be out of the game for weeks, sometimes even months and that’s never fun. … Continue reading →

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The Sports Archives – More to Throwing a Ball than Meets the Eye: Baseball Injuries

Posted on July 18, 2014 by

It should be no surprise that sports and physical injury go hand-in-hand. Depending on the activity, common injuries range from bruised knees and strained muscles to fractured limbs and blown knees. Some sports, like boxing or wrestling, put full focus … Continue reading →

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The Sports Archives – The 4 Top Sports Stars You Should Never Mess With!

Posted on June 19, 2014 by

No doubt you’ve seen boxing and MMA on TV, and thought to yourself that these people aren’t the sort you’d like to rub up the wrong way. Indeed, participating in martial arts requires a high pain tolerance, excellent conditioning and … Continue reading →

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The Sports Archives – A Comprehensive Guide To Sports Orthopedics

Posted on April 15, 2014 by

Orthopedic medicine deals specifically with treating the musculoskeletal system to ensure that a body’s joints, muscles, ligaments, tendons, nerves and bones are functioning correctly so a person can enjoy regular movement. Injuries that occur in competitive athletes or active individuals … Continue reading →

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