Tag Archives: Meditation

The Sports Archives – Giving Yourself A Mental Health Check-In

If you are the type of person who is go-go-go and has trouble shutting off for a while – you might notice over time you start to feel a little short-tempered. You might start to feel more tired than usual. … Continue reading

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The Sports Archives – Tips and Resources for Staying Healthy and In Shape

Image via Pixabay If you’re concerned about staying healthy and in shape as we emerge from the COVID-19 pandemic, then you need look no further than the internet. There are many guides and tips available that can help you and … Continue reading

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The Sports Archives – Have You Tried These Fantastic Low-Impact Workouts?

Source A lot of people tend to assume that the only workouts that are actually going to be effective as high-intensity, high-impact workouts. And sure, these kinds of workouts can be incredibly valuable, but they’re certainly not the only option. … Continue reading

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The Sports Archives – Health Tips and Advice for Fighting Obesity

Sixty percent of American adults are obese or overweight. It is a near-epidemic national health problem, one that contributes to a vast range of residual health issues, from high blood pressure to diabetes. Prevention is important, given the extreme difficulty … Continue reading

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The Sports Archives – Eliminate Stress With Alternative Activities

Credit Life can be incredibly stressful – there are no two ways about it. But the main issue is how to stop stress from ruling your life. There are so many blogs out there that give tips on how to … Continue reading

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The Sports Archives – 4 Ways To Enjoy Sports Hobbies After An Injury

An injury can be debilitating. It’s even worse when the injury forces you to drop your usual workout program for a while. Whether you’re an enthusiastic gym goer or a professional athlete, there’s no way around it: An injury sucks. … Continue reading

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The Sports Archives – Meditation Exercise For Students Of All Ages

How to start exercising if you are a student? By applying the benefits of meditation training sessions to offer them the advantage of self-control and self-respect, any parent would long for. Looking back, I wish I had been able to … Continue reading

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