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Tag Archives: fitness
The Sports Archives – Meditation Exercise For Students Of All Ages
How to start exercising if you are a student? By applying the benefits of meditation training sessions to offer them the advantage of self-control and self-respect, any parent would long for. Looking back, I wish I had been able to … Continue reading
The Sports Archives – New Year “Resolution”: Improving Your Game!
2016 is an entirely new year for the whole planet, and there is no better time for self- improvement than the start of it! Many such “new year’s resolutions” revolve around having more patience for others and improving one’s own … Continue reading
The Sports Archives – Building a Better Person
The modernization of sports has seen the inclusion of many new types of activities into the sports genre, all of which are gaining considerable popularity. Some of these sports come with an artistic focus, such as dance, while others utilize … Continue reading
Posted in Bodybuilding, Other
Tagged bodybuilders, bodybuilding, fitness, sports and fitness
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The Sports Archives – Effective Ways To Improve Your Swimming Technique And Form!
One of the biggest obstacles to fast swimming is technique. You may train five times a week and rack up hundreds of yards; but if you haven’t mastered the basics of proper technique, you’ll never develop your full potential. Better … Continue reading
The Sports Archives – Rock Climbing For Beginners!
Rock climbing is full of fitness, adventure, fun and adrenaline. Many people consider it as a dangerous activity, but the truth is that with proper instruction, practice and equipment, it is a safe sport. Reading articles or viewing instructional videos … Continue reading
Posted in Other
Tagged big wall climbing, bouldering, fitness, how to mountain climb, how to rock climb, ice climbing, Indoor climbing walls, mountain climbing, mountain climbing blogs, mountaineering, Rock Climbing, rock climbing tips, soloing, Sport climbing, sports and fitness, sports and leisure, sports and recreation, Sports Archives, Sports Blogs, Traditional climbing
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The Sports Archives – What Is Brazilian Jiu Jitsu?
Brazilian jiu jitsu is a combination of several styles of Asian martial arts that was developed in the country of the same name. It was designed to be an effective form of self-defense that has some cultural elements from Brazil … Continue reading
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Tagged BJJ, black belt, Brazilian Jiu-Jitsu, combat sport, Combat sports, fitness, ground fighting, guard position, Hand-to-hand combat, jiu jitsu, matial arts blogs, Mixed Martial Arts, MMA, mma training, red belt, self-defense, self-defense skills, sports and fitness, sports and leisure, sports and training, Sports Archives, Sports Blogs
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The Sports Archives – Athletics Are All in the Hips
What makes the difference in an elite athlete over a weekend bagger? Aside from millions of dollars of annual income, a lot of it has to do with proper training in the gym that leads to having a level of … Continue reading
The Sports Archives – Who’s Tough Enough For Tough Mudder?
There are many arduous sporting challenges and activities out there but Tough Mudder certainly provides a unique battle to complete. When the winter time is getting into full flow in the UK one of the toughest assault courses around comes … Continue reading
Posted in Other
Tagged assault courses, Bale Bonds, Berlin Wall, Black Forest, challenge, Electroshock Therapy, exercise and fitness, fitness, health and fitness, hypothermia, sport, sports and fitness, sports and leisure, Sports Archives, Sports Blogs, Swamp Stomp, tough mudder, toughness, training
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The Sports Archives – What Causes Stitch When Running?
Any individual who has taken part in a run or other exercise activity will almost definitely have experienced the sharp pain below the ribs at some point known as ‘stitch’, but what are the reasons behind this? Research shows that … Continue reading
