Tag Archives: endurance training

The Sports Archives – How To Approach Your First Marathon

Posted on May 10, 2013 by thesportsarchives

Marathons are about so much more than completing 26.2 miles. Within this kind of momentous occasion there are stories of triumph, heartbreak, personal anguish and the most incredible fulfillment when the finish line comes into the equation. The most common … Continue reading →

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The Sports Archives – What Causes Stitch When Running?

Posted on September 15, 2012 by thesportsarchives

Any individual who has taken part in a run or other exercise activity will almost definitely have experienced the sharp pain below the ribs at some point known as ‘stitch’, but what are the reasons behind this? Research shows that … Continue reading →

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The Sports Archives – Improving Your Golf in the Gym

Posted on April 6, 2012 by thesportsarchives

If you want to get better at golf then there are various options available to you – the most obvious of which is to practice and perhaps to get lessons to help improve your technique and make it more perfect. … Continue reading →

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