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Tag Archives: marathon running
The Sports Archives – “How to Move”? All about Running
Before planes, trains, and automobiles, people had to rely on themselves to go places. Sure, other modes of transportation have existed throughout human history, but the most readily available method of getting around was (and still is) on foot – … Continue reading
The Sports Archives – Tips On How To Plan For A Successful Marathon!
Marathons are great ways to raise awareness for certain charitable causes. They are also a wonderful way to advertise your business or organization’s name out there as most of these marathons receive widespread media coverage. Below are some ways to … Continue reading
The Sports Archives – What Causes Stitch When Running?
Any individual who has taken part in a run or other exercise activity will almost definitely have experienced the sharp pain below the ribs at some point known as ‘stitch’, but what are the reasons behind this? Research shows that … Continue reading
The Sports Archives – How To Train For A Full Marathon
Whether attempting to run a marathon for personal reasons, or for charity, correct preparation is essential. Know Your Pace An important part of preparing for a marathon involves getting to know at what pace you can comfortably run at. More … Continue reading
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Tagged endurance, endurance event, fartlek training, Fartlek training method, fitness, fitness training, health, healthy-living, high-endurance sports, how to prepare for a marathon, Jogging, marathon running, preparing for a marathon, Running, sports, sports and leisure, Sports Archives, sports performance, training
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The Sports Archives – Preparing to Run a Marathon
Let’s face it, running a marathon isn’t something you suddenly jump out of bed and do one day, nor is it something that 99% of people could even contemplate doing. Running a marathon, be it a full or half marathon … Continue reading
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