Tag Archives: weight loss

The Sports Archives – Let’s Do Tae Bo!

The Tae Bo exercise regimen has been around for several decades now. It was first devised by Billy Blanks in 1975. What is Tae Bo? Tae Bo (Total Awareness Excellent Body Obedience) is a combination of many things, actually. It … Continue reading

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The Sports Archives – How Personal Trainers Can Make Extra Money!

Personal trainers can create several sources of income from their craft. Are you personal trainer who is unsure of how you can build upon your current income? Here are three ways you can help more people achieve their fitness goals, … Continue reading

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The Sports Archives – Popular Styles of Mixed Martial Arts!

Mixed martial arts are one of the most popular types of martial arts, mainly because they are high energy, interesting to practice and one of the best fighting sports for losing weight. Mixed martial arts are also currently popularised by … Continue reading

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The Sports Archives – Preparing to Run a Marathon

Let’s face it, running a marathon isn’t something you suddenly jump out of bed and do one day, nor is it something that 99% of people could even contemplate doing. Running a marathon, be it a full or half marathon … Continue reading

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