Tag Archives: mental focus

The Sports Archives – Be Prepared And You’re Half Way To Winning

They say that once you are prepared, you are already half way to winning. This is true because making sure that you have done the necessary prep is going to be a big help in calming your nerves, making you … Continue reading

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The Sports Archives – Let’s Do Tae Bo!

The Tae Bo exercise regimen has been around for several decades now. It was first devised by Billy Blanks in 1975. What is Tae Bo? Tae Bo (Total Awareness Excellent Body Obedience) is a combination of many things, actually. It … Continue reading

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