Tag Archives: martial arts

The Sports Archives – The Top 3 Sports For Burning Fat

There are many reasons we find ourselves falling in love with sports. Watching and participating in sports is part of our national identity. They teach us the value of teamwork, discipline, focus, determination, strategy and self-betterment. They keep us fit, … Continue reading

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The Sports Archives – Martial Arts: Competitive and Aesthetic

A sport mandates 2 main criteria – competitive spirit and a test of the participants’ physical or mental conditioning. In fact, there are even some athletics that are regarded as sports which only meet one of these criteria, but regardless, … Continue reading

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The Sports Archives – Mini Masters: Should Children Be Awarded Black Belts?

In the 1970’s the martial arts scene exploded due to the rise of martial art style films that were seen in both the movies and TV. Martial artists turned actors such as Bruce Lee and Chuck Norris became household names … Continue reading

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The Sports Archives – Let’s Do Tae Bo!

The Tae Bo exercise regimen has been around for several decades now. It was first devised by Billy Blanks in 1975. What is Tae Bo? Tae Bo (Total Awareness Excellent Body Obedience) is a combination of many things, actually. It … Continue reading

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The Sports Archives – How Popular Is Kickboxing In US?

Forty years ago, kickboxing was a completely unknown sport in the United States. These days, NYC kickboxing and kickboxing in other cities have grown in popularity over the years. So how popular is kickboxing in the US? It is not … Continue reading

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The Sports Archives – Which Sports Are Best For Children?

Which Sports Are Best For Children? We all know how important physical activity is for children. Not only does it encourage a healthy lifestyle from a young age but it also equips kids with valuable life skills such as teamwork, … Continue reading

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The Sports Archives – Taking A Closer Look At The History Of Jiu Jitsu!

Today, Jiu Jitsu is known as one of the world’s most popular styles of martial arts. Unlike other styles of martial arts where speed and power are the key components for success, Jiu Jitsu relies on a more controlled, methodical … Continue reading

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