Tag Archives: aerobics

The Sports Archives – Four Reasons To Take Up Karate

As a sport, martial arts may be compared to more boisterous sports such as rugby or boxing. But karate holds nothing resembling confrontation. As defined by the International Tradition Karate Federation, karate is a way to defend oneself. During the … Continue reading

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Posted in Fitness/Wellness, Other | Tagged , , , , , , , , | Leave a comment

The Sports Archives – Getting Fit by Playing Indoor Football (Soccer)!

What’s standing in between you and getting fit? Nothing really, unless it’s just your motivation. That in itself can be a very hard thing to get around. But what if getting fit was really enjoyable? Surely that would eliminate all … Continue reading

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Posted in Soccer | Tagged , , , , , , , , , , , , , | 2 Comments