Author Archives: thesportsarchives

The Sports Archives – Getting Started With Team Sports

Image Source Over the course of the pandemic, many of us have been looking for new and interesting ways to reach our recommended exercise requirements. It’s said that the average adult should get roughly one hundred and fifty minutes of … Continue reading

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The Sports Archives – 8 Essential Tips to Help You Gain Muscle Mass

Are you looking to get stronger and build muscle? If so, you’re in good company! Unfortunately, many people want to put on some size but don’t know where to start. In this blog post, you’ll find eight essential tips that … Continue reading

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The Sports Archives – Why You Need The Correct Sports Kit

Sport is good for your health for all kinds of reasons, from physical to mental health. In order to be good at your sport, however, you will need to be equipped with the right gear.  Image – free for commercial … Continue reading

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The Sports Archives – How To Stay Fit When You Have A Busy Schedule

Unsplash To feel energetic and healthy, it’s important to have some kind of fitness regime. For many people, it can feel difficult to make time. If you’re looking to keep fit on a busy schedule, try these simple ideas. 1. … Continue reading

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The Sports Archives – The Mindset You Need for Your Fitness Regimen

Image credit Anyone can get and stay in shape. However, it would help if you had the right mindset to do so. The first thing you should know about your fitness regimen is that it’s not a short-term commitment but … Continue reading

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The Sports Archives – How You Can Turn Your Love of Exercise Into a Career

Pexels Image  If you are a fitness enthusiast and genuinely love thinking up exercise regimes and want to help out others on their fitness journey, then have you thought about pursuing this as a career? Instead of remaining in the … Continue reading

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The Sports Archives – Maintaining Motivation: Tips To Make Exercise More Enjoyable

Maintaining motivation can be a challenge regardless of whether you’re a beginner, you’re getting back into training after a break, or you’re an active person. Some days, it can be difficult to summon up the energy and enthusiasm to get … Continue reading

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The Sports Archives – Practical Tips For Playing Golf On A Budget

It’s a common misconception that playing golf is an expensive habit. It is understandable, especially as most golf courses are filled with rich people using golf for leisure. But golf is increasingly becoming a popular game for many people worldwide. … Continue reading

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The Sports Archives – 5 Easy Tips to Become the Best at Golf

Looking for an easy way to relax while exercising your body? Golf is the perfect blend of fun and exercise and it comes with incredible health benefits. This is a sport that takes you out to breathe fresh air and … Continue reading

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The Sports Archives – Ways to Improve Your Sporting Stamina

If you’re looking to improve your sporting performance, one place you might want to start is with your stamina. When you can keep motoring on for longer, you’ll have an edge over the competition. As they begin to tire, you’ll … Continue reading

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