Author Archives: thesportsarchives

The Sports Archives – Wellness Tips for Coping with The Winter Blues

Posted on December 8, 2018

Seasonal affective disorder (or SAD) is a type of depression that affects over 10 million Americans each year. Also known as the “winter blues”, the disorder describes the debilitating feelings of hopelessness and sadness that people sometimes experience during the … Continue reading →

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The Sports Archives – Sports Can Make You A Better Student

Posted on December 3, 2018

The place sport occupies in our life Talking about sports, we can easily assume that if you decided to choose one, then it would take all your free time. Doing sports, you can forget about your relationship, education, and family. … Continue reading →

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The Sports Archives – Important Things to Keep In Mind When You Workout In Gym

Posted on November 23, 2018

A healthy lifestyle is very important for people in order to lead a quality life. It is truly said that health is wealth because, without good health, we cannot live a life to our expectations. We need to stay fit … Continue reading →

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The Sports Archives – 5 Great Weightlifting Tips for Beginners

Posted on November 17, 2018

Weightlifting and strength training can have a lot of different benefits, including stronger muscles, improved fitness and better athletic performance. Walking into a weight gym unprepared, however, can be daunting to say the least. If you’re just starting out in … Continue reading →

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The Sports Archives – 3 Tips to Staying Active While Living with a Disability

Posted on November 13, 2018

Staying active is important for everyone, but it may be even more important for those with disabilities. Having a disability doesn’t equate to lack of health, and it definitely doesn’t mean that you can’t be healthy and active. Here are … Continue reading →

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The Sports Archives – 1980 United States Men’s Hockey Miracle on Ice

Posted on November 2, 2018

This Photo by Unknown Author is licensed under CC BY-NC-SA If you spoke with an American sports fan today, and said that a win in 1980 over the Soviet Union Ice Hockey team was an amazing achievement, they would not … Continue reading →

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The Sports Archives – The Best Solo Pastimes To Unwind

Posted on October 5, 2018

We all need a way to unwind and relax after a long day, week, or month. But sometimes you can get to a point of saturation with your own pastimes, where you feel that you have overdone them somewhat. If … Continue reading →

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