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Tag Archives: health and fitness
The Sports Archives – Becoming a Wellness Influencer With Integrity and Impact
Busy professionals rebuilding their routines, yoga and fitness instructors expanding beyond the studio, and caregivers sharing what actually helps often feel pulled between honesty and the pressure to look “perfect” online. The core tension is simple: wellness influencers can open … Continue reading
The Sports Archives – Mind Over Matter: Finding The Motivation To Get Back On The Workout Wagon
source Those resolutions we made in January seem like a long time ago now, and any initial motivation we had to get fit and turn over a new leaf with our health and fitness goals will be wearing extremely thin. … Continue reading
The Sports Archives – Eliminate Stress With Alternative Activities
Credit Life can be incredibly stressful – there are no two ways about it. But the main issue is how to stop stress from ruling your life. There are so many blogs out there that give tips on how to … Continue reading
Posted in Fitness/Wellness, Other
Tagged Adventure Sports, Base Jumping, bungee jumping, dancing, exercise and fitness, Extreme Sports, fitness blogs, gaming, health and fitness, Meditation, paddle boarding, rapid kayaking, skydiving, sports and fitness, Sports Archives, Sports Blogs, stress reduction, yoga
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The Sports Archives – The Best Activities For A Healthy Heart
Image Credit Heart health is an integral part of any sports person’s fitness regime. And whether you want to get yourself in the best shape ever to replicate a top athlete’s performance, or just want to extend your life expectancy … Continue reading
The Sports Archives – 5 Brilliant Ways to Combat Fatigue and Boost Your Energy Levels
Source Are you among the majority of Americans who suffer from fatigue and low energy? If you have a hard time getting up in the morning, you certainly aren’t alone. Studies show that only one in 7 Americans get up in the … Continue reading
Posted in Other
Tagged fatigue, health and fitness, high level performance, low energy, Mediation, sleep quality, sports and fitness, Sports Archives, Sports Blogs, yoga
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The Sports Archives – AR/VR-Games with Health and Fitness
By now, you have likely seen, heard, or even experienced it firsthand; in mere weeks, the mobile free-to-play gaming phenomena known as Pokémon GO has spread across multiple continents, captivating numerous countries and achieving record electronic app downloads. Receiving primarily … Continue reading
The Sports Archives – Athlete’s Foot: Stigma of the Toes!
Have you recently noticed an itchy or burning rash developing on the bottom of your foot or around your toes? Watch out: you may have contracted a skin infection commonly known as athlete’s foot! Though generally mild in severity, athlete’s … Continue reading
The Sports Archives – The Very Best Sports That Seniors Can Participate In!
Staying active is extremely important in maintaining health and vitality at every age. And when it comes to seniors, it’s also very important that they remain physically active to prevent stagnation. Oftentimes, when seniors stop moving, taking care of themselves, … Continue reading
The Sports Archives – Who’s Tough Enough For Tough Mudder?
There are many arduous sporting challenges and activities out there but Tough Mudder certainly provides a unique battle to complete. When the winter time is getting into full flow in the UK one of the toughest assault courses around comes … Continue reading
Posted in Other
Tagged assault courses, Bale Bonds, Berlin Wall, Black Forest, challenge, Electroshock Therapy, exercise and fitness, fitness, health and fitness, hypothermia, sport, sports and fitness, sports and leisure, Sports Archives, Sports Blogs, Swamp Stomp, tough mudder, toughness, training
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