Tag Archives: health and fitness

The Sports Archives – Mind Over Matter: Finding The Motivation To Get Back On The Workout Wagon

source Those resolutions we made in January seem like a long time ago now, and any initial motivation we had to get fit and turn over a new leaf with our health and fitness goals will be wearing extremely thin. … Continue reading

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The Sports Archives – Eliminate Stress With Alternative Activities

Credit Life can be incredibly stressful – there are no two ways about it. But the main issue is how to stop stress from ruling your life. There are so many blogs out there that give tips on how to … Continue reading

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The Sports Archives – The Best Activities For A Healthy Heart

Image Credit Heart health is an integral part of any sports person’s fitness regime. And whether you want to get yourself in the best shape ever to replicate a top athlete’s performance, or just want to extend your life expectancy … Continue reading

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The Sports Archives – 5 Brilliant Ways to Combat Fatigue and Boost Your Energy Levels

Source Are you among the majority of Americans who suffer from fatigue and low energy? If you have a hard time getting up in the morning, you certainly aren’t alone. Studies show that only one in 7 Americans get up in the … Continue reading

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The Sports Archives – AR/VR-Games with Health and Fitness

By now, you have likely seen, heard, or even experienced it firsthand; in mere weeks, the mobile free-to-play gaming phenomena known as Pokémon GO has spread across multiple continents, captivating numerous countries and achieving record electronic app downloads. Receiving primarily … Continue reading

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The Sports Archives – Athlete’s Foot: Stigma of the Toes!

Have you recently noticed an itchy or burning rash developing on the bottom of your foot or around your toes? Watch out: you may have contracted a skin infection commonly known as athlete’s foot! Though generally mild in severity, athlete’s … Continue reading

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The Sports Archives – Baroness Tanni Grey-Thompson to be key speaker at Wellbeing Symposium in Kent

Paralympic legend Baroness Tanni Grey-Thompson will be the key speaker at a conference aimed at improving health and happiness at work it has recently been revealed. The former Olympic wheelchair racer, who is available for booking through celebrity talent agency … Continue reading

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