Tag Archives: performance enhancement

The Sports Archives – How Golf Makes You Better at More Physical Sports

Golf is a sport that is commonly thought of as a slow-moving. While there isn’t as much physical activity as other sports out there, golf teaches an abundance of helpful skills. Many of these skills actually work to assist players … Continue reading

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The Sports Archives – 5 Benefits of Hiring a Personal Trainer

There’s no arguing with the fact that exercise is key to a long and healthy life. But how you choose to exercise is entirely up to you. While some people may prefer to go it alone, hitting the gym with … Continue reading

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The Sports Archives – 5 Benefits of Strength Training

Strength training is a popular and accessible form of exercise for a wide range of individuals. From college students to grandparents, there are countless ways to make this exercise a part of your life, at any age. If you have … Continue reading

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The Sports Archives – 4 Tips to Control Your Drive

y SN#1 (Steven Newton) – https://www.flickr.com/photos/26298797@N07/2682869967/, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=12815196 Four Tips to Help Control Your Drives and Improve Your Golf Score Since nearly every first shot at the green on a golf course involves some type of drive, it’s … Continue reading

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The Sports Archives – Top Tips For Athletes This Year

Image Becoming an athlete and training the body to complete incredible feats is an art form and it is more than just a career path, but also a lifestyle which will change the way you think and feel in everyday … Continue reading

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The Sports Archives – Eat Right Train Right

There’s such a social media trend at the minute to eat right, and train right. More and more people are after that dream body. This is possibly down to the huge influence celebrities, and social media famous people are having … Continue reading

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The Sports Archives – Train Like An Athlete – Win Like An Athlete

Professional sports players have to put a lot of time and energy into their practice if they are to get the desired results. Many lay people will find it hard to comprehend the kind of work that goes into it. … Continue reading

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