Tag Archives: performance enhancement

The Sports Archives – The Mindset You Need for Your Fitness Regimen

Image credit Anyone can get and stay in shape. However, it would help if you had the right mindset to do so. The first thing you should know about your fitness regimen is that it’s not a short-term commitment but … Continue reading

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The Sports Archives – Maintaining Motivation: Tips To Make Exercise More Enjoyable

Maintaining motivation can be a challenge regardless of whether you’re a beginner, you’re getting back into training after a break, or you’re an active person. Some days, it can be difficult to summon up the energy and enthusiasm to get … Continue reading

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The Sports Archives – Ways to Improve Your Sporting Stamina

If you’re looking to improve your sporting performance, one place you might want to start is with your stamina. When you can keep motoring on for longer, you’ll have an edge over the competition. As they begin to tire, you’ll … Continue reading

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The Sports Archives – Top Foods for Enhanced Athletic Performance

Are you looking to enhance your athletic performance? Maybe you no longer last on the treadmill as long as you used to. Or perhaps you avoid lifting weights for fear of post-workout pain that lasts for days. Even the best … Continue reading

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The Sports Archives – 7 Things To Consider Before Working With A Personal Trainer

Image by composita from Pixabay  If you’re thinking of working with a personal trainer but you’re unsure whether or not it’s for you then don’t worry, you have definitely come to the right place. Whether you’re looking to recover from … Continue reading

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The Sports Archives – How Golf Makes You Better at More Physical Sports

Golf is a sport that is commonly thought of as a slow-moving. While there isn’t as much physical activity as other sports out there, golf teaches an abundance of helpful skills. Many of these skills actually work to assist players … Continue reading

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The Sports Archives – 5 Benefits of Hiring a Personal Trainer

There’s no arguing with the fact that exercise is key to a long and healthy life. But how you choose to exercise is entirely up to you. While some people may prefer to go it alone, hitting the gym with … Continue reading

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The Sports Archives – 5 Benefits of Strength Training

Strength training is a popular and accessible form of exercise for a wide range of individuals. From college students to grandparents, there are countless ways to make this exercise a part of your life, at any age. If you have … Continue reading

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The Sports Archives – 4 Tips to Control Your Drive

y SN#1 (Steven Newton) – https://www.flickr.com/photos/26298797@N07/2682869967/, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=12815196 Four Tips to Help Control Your Drives and Improve Your Golf Score Since nearly every first shot at the green on a golf course involves some type of drive, it’s … Continue reading

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The Sports Archives – Top Tips For Athletes This Year

Image Becoming an athlete and training the body to complete incredible feats is an art form and it is more than just a career path, but also a lifestyle which will change the way you think and feel in everyday … Continue reading

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