Tag Archives: health and wellness blogs

The Sports Archives – 5 Covid-friendly Sports To Take Up Right Now

Pexels. CCO Licensed. Covid-19 has made it harder to participate in many sports due to social distancing guidelines and restrictions. While a number of vaccines have now been approved, the pandemic isn’t going away any time soon, which means that … Continue reading

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The Sports Archives – How To Avoid Injuries When Trying Out A New Sport

As we enter 2021, you may have set yourself new goals for your personal health and fitness. Whether this means you are trying out a new diet or embarking on a new fitness journey, it is important that you do … Continue reading

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The Sports Archives – Booking A Family Sports Adventure – What Should You Consider?

https://www.pexels.com/photo/beach-water-steps-sand-17727/  Family activity vacations are extremely exciting and a great way to get everyone together to bond and create some special moments to cherish for a lifetime. However, it can often be difficult to decide where to go on vacation … Continue reading

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The Sports Archives – Why Are Extreme Sports Worth The Risk?

For those who look at extreme sports and the people who enjoy them and wonder where the fun is in doing something so dangerous, it might seem nonsensical. Yet many millions of sports enthusiasts can’t think of anything better than … Continue reading

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The Sports Archives – Top Foods for Enhanced Athletic Performance

Are you looking to enhance your athletic performance? Maybe you no longer last on the treadmill as long as you used to. Or perhaps you avoid lifting weights for fear of post-workout pain that lasts for days. Even the best … Continue reading

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The Sports Archives – The Essential Guide To Finding Your Mojo

With the world combating a global pandemic and individuals being thrust into a new normal, you can feel like you have lost your mojo. You may have been looking forward to moving house, doing up your current dwelling, going on … Continue reading

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The Sports Archives – How To Easily Learn The Rules Of A New Sport

Getting into a new sport is super exciting. We all have sports that we grew up with, that we played in high school and college, and watched on the TV on Sunday afternoons. Then there are the sports we come … Continue reading

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The Sports Archives – How To Workout Like A Professional Athlete

One thing that rings true with every sports fan is being jealous of athletes’ bodies. Every professional athlete has a fitness trainer, coach, nutritionist and a strict regime, helping them achieve the strength, stamina and techniques they need to be … Continue reading

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The Sports Archives – How The Greatest Player in Football, Tom Brady, Prepares For The NFL

  Picture by Ivan Samkov from Pexels – CC0 Licence The Quarterback is a major player in football. They are the captain, and as such, they have a lot of responsibilities to uphold. Such as exercising their throwing technique to … Continue reading

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The Sports Archives – Changing Your Body Is Fine, But Let’s Do It In A Healthy Manner

CC0 Licence – Credit Link Setting goals for yourself and changing your body is all well and good, but you’ve got to make sure that you’re doing it in a healthy manner. You can’t risk damaging your body simply because … Continue reading

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