Tag Archives: health and wellness blogs

The Sports Archives – How The Greatest Player in Football, Tom Brady, Prepares For The NFL

  Picture by Ivan Samkov from Pexels – CC0 Licence The Quarterback is a major player in football. They are the captain, and as such, they have a lot of responsibilities to uphold. Such as exercising their throwing technique to … Continue reading

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The Sports Archives – Changing Your Body Is Fine, But Let’s Do It In A Healthy Manner

CC0 Licence – Credit Link Setting goals for yourself and changing your body is all well and good, but you’ve got to make sure that you’re doing it in a healthy manner. You can’t risk damaging your body simply because … Continue reading

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The Sports Archives – Making Sport and Exercise More Fun For Gym Avoiders

For some people, going to the gym each day and doing something pretty similar each time can be quite repetitive and become something that is boring quite quickly. If this sounds like you, then you will know that before you … Continue reading

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The Sports Archives – 5 Ways To Make Your Sports Training More Effective

Image credit  Health is wealth, isn’t it? The healthier we are the better we feel, and in the end it is our health that is the most valuable asset we have. Why then is it so hard to get motivated … Continue reading

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The Sports Archives – Top Ways To Stay Motivated At The Gym

Image by Pexels from Pixabay  If you’re struggling to stay motivated at the gym and you’re looking for a little bit of encouragement then don’t worry, you have definitely come to the right place. Whether you’re just getting started or … Continue reading

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The Sports Archives – Strength, Stamina And Speed: The Best Activities For A Full-Body Workout

Are you looking to supercharge your fitness regime or reap the rewards of a fun, intensive, full-body workout? If you’re on the hunt for ideas for activities that will push you and work out every major muscle group, this guide … Continue reading

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The Sports Archives – How To Feel More Comfortable At The Gym

A place of working out is difficult to be amongst when you are unfit and have body image concerns. It’s a big step to willfully be surrounded by people who are in shape and know their own way around a … Continue reading

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The Sports Archives – 5 Things To Consider Before Your First-Ever Hike

Image by Pexels from Pixabay  If you’re thinking of going on your first-ever hike but don’t know where to begin then don’t worry, you have definitely come to the right place. Whether you have absolutely no experience or you have … Continue reading

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The Sports Archives – How To Take Your Passion For Cycling Further

  Photo from Pexels.com  If you have an ever-growing passion for cycling and you love to push your boundaries and create different challenges that you can take on to push yourself further. Maybe it’s taking on an extra hill that … Continue reading

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The Sports Archives – 7 Sports That Are Soothing For Your Soul

Image from Pexels – CC0 Licence As you know, sport is the perfect way to clear your mind, let off some steam and completely relax. Whether you play for leisure or as part of a league, there are a number … Continue reading

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