Tag Archives: health and wellness blogs

The Sports Archives – How Sports Can Help Your Young Child Succeed Throughout Life

Image via Unsplash While technology comes with its benefits, it can negatively impact a child’s senses of identity and reality. Too much reliance on electronic media can result in cognitive problems, concentration issues, low self-esteem, poor social skills, bad or … Continue reading

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The Sports Archives – Aging Gracefully: 4 Physical Activities for Senior Citizens

Are your physical checkups making you worried about your health taking a negative turn? It can be scary to hear from a medical professional that you are not doing well, especially in your senior years. It may be time for … Continue reading

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The Sports Archives – Ways To Improve Your Results From Working Out

https://unsplash.com/photos/HCeifKAhHNE  Exercising your body is something you should try to do pretty regularly. If you already work in a physical job that has lots of demands, then the burden is on you a little less, of course. The body just … Continue reading

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The Sports Archives – How to Get Your Child Interested in Sports

Have you ever looked at your child and wondered what could motivate them to be interested in sports? You are not alone. Many parents have the same thoughts when they look across their living room floor, seeing their child playing … Continue reading

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The Sports Archives – 5 Sports Great for Children

Photo by Nik Shuliahin on Unsplash Sports are great for children. Sports are not just physical exercise, they are also a great way to learn about teamwork, competition, and self-respect. Some kids often decide to choose sports if it is … Continue reading

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The Sports Archives – How To Encourage A Passion For Sports In Your Community

https://unsplash.com/photos/Qlrcw3yOKec  Community sports can offer exceptional benefits to kids and adults alike as it allows the kids to get into better shape and socialize while also giving the adults (their parents) the chance to get out of the house and … Continue reading

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The Sports Archives – How To Be A Sports Fan On Vacation

Photo via Pixabay by KeithJJ Any avid sports fan knows that it can be hard to show love to your favorite team when you’re away from home. Going on an extended vacation means you’ll be away from your comfort zone, … Continue reading

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The Sports Archives – 8 Essential Tips to Help You Gain Muscle Mass

Are you looking to get stronger and build muscle? If so, you’re in good company! Unfortunately, many people want to put on some size but don’t know where to start. In this blog post, you’ll find eight essential tips that … Continue reading

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The Sports Archives – Why You Need The Correct Sports Kit

Sport is good for your health for all kinds of reasons, from physical to mental health. In order to be good at your sport, however, you will need to be equipped with the right gear.  Image – free for commercial … Continue reading

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The Sports Archives – How To Stay Fit When You Have A Busy Schedule

Unsplash To feel energetic and healthy, it’s important to have some kind of fitness regime. For many people, it can feel difficult to make time. If you’re looking to keep fit on a busy schedule, try these simple ideas. 1. … Continue reading

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