Tag Archives: physical rehabilitation

The Sports Archives – You’ve Encountered A Sporting Injury – What’s Next?

Pexels All injuries are unpleasant to deal with, but sporting injuries can often lay special roots in our unhappiness. This is because we can often seemingly come up with the most creative injuries when we’re exercising our bodies and contorting … Continue reading

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The Sports Archives – Injured and Irritable: How To Overcome Your Aches and Pains

There is no worse feeling than being injured and out of action from your normal exercise routine. Whether you hurt yourself in the gym, playing a sport or in a non-sport related accident it is important to pace yourself before … Continue reading

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Posted in Fitness/Wellness, Other | Tagged , , , , , , , , , | 1 Comment