Tag Archives: exercise

The Sports Archives – How To Build Muscles Like A Pro

A few years ago, there were a lot of advertisements for quick-fix muscle-building products. They often came with a cartoon picture of a skinny guy getting sand kicked in his face by a muscle-bound hunk. No guessing who the girl … Continue reading

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The Sports Archives – Meditation Exercise For Students Of All Ages

How to start exercising if you are a student? By applying the benefits of meditation training sessions to offer them the advantage of self-control and self-respect, any parent would long for. Looking back, I wish I had been able to … Continue reading

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The Sports Archives – The History Of The Scooter!

The first kick scooters came from the creative minds of young riders about 100 years ago who desired something different. Taking roller skate wheels and attaching them to a small piece of wood, and then adding a handlebar. The first … Continue reading

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The Sports Archives – The Benefits of Belly Dancing!

Belly dancing might not be the first thing that comes to mind when you consider taking up exercise, but it is certainly worth consideration. Belly dancing is a dance that originated in the Middle East, and generally conjures up images … Continue reading

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The Sports Archives – Athletics for the Non-competitive Types!

Sports are a great way to stay active and to not get bored with an exercise routine, but for those who are not competitive when it comes to sports, it can be intimidating to get out there and play. Fortunately, … Continue reading

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The Sports Archives – Fitness for Hockey

Hockey is a very physical and visceral sport and  it’s one that requires a lot of dedication and skill if you want to excel. To this end training is highly important and it’s crucial that you should train and develop … Continue reading

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The Sports Archives – How to Perform Better at Sports

If you want to be better at sports, you need to know that there are no real secrets. Success in sports as in life lies in two things, hard work and determination. There are simply no shortcuts to being good … Continue reading

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