Tag Archives: healthy-living

The Sports Archives – Personal and Athletic Health: Regulating F, C, & P

What is F, C, & P? Why, fats, carbohydrates, and proteins, of course! The human body is an organic machine, and its fuel comes directly from one of these three sources. A solid understanding of how each of these substances … Continue reading

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The Sports Archives – How To Train For A Full Marathon

Whether attempting to run a marathon for personal reasons, or for charity, correct preparation is essential. Know Your Pace An important part of preparing for a marathon involves getting to know at what pace you can comfortably run at. More … Continue reading

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The Sports Archives – 2012 International Triathlon Events

Every year, thousands of athletes take part in triathlon events in locations around the world. While many high-profile international triathlons have already taken place this year, there’s still plenty of action to look forward to in the next few months … Continue reading

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The Sports Archives – Three Sports Nutrition Myths Debunked

Don’t eat that; eat this instead. Don’t do that; do this instead. There are a lot of nutrition myths in the sports industry. If you follow one of them without doing some research first or asking an expert, then it … Continue reading

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The Sports Archives – Five of the Most Popular Marathons in the World

Popularity in marathons derives itself from several different factors.  First, there is the size and toughness of the crowd of participants.  Sheer numbers alone do not make the marathon popular but the respect it earns.  The most popular marathons in … Continue reading

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The Sports Archives – Fitness for Hockey

Hockey is a very physical and visceral sport and  it’s one that requires a lot of dedication and skill if you want to excel. To this end training is highly important and it’s crucial that you should train and develop … Continue reading

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The Sports Archives – How to Perform Better at Sports

If you want to be better at sports, you need to know that there are no real secrets. Success in sports as in life lies in two things, hard work and determination. There are simply no shortcuts to being good … Continue reading

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