Tag Archives: healthy-living

The Sports Archives – Personal and Athletic Health: Regulating F, C, & P

Posted on February 2, 2016 by

What is F, C, & P? Why, fats, carbohydrates, and proteins, of course! The human body is an organic machine, and its fuel comes directly from one of these three sources. A solid understanding of how each of these substances … Continue reading →

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The Sports Archives – How To Train For A Full Marathon

Posted on August 25, 2012 by

Whether attempting to run a marathon for personal reasons, or for charity, correct preparation is essential. Know Your Pace An important part of preparing for a marathon involves getting to know at what pace you can comfortably run at. More … Continue reading →

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Posted in Olympics, Other | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments

The Sports Archives – 2012 International Triathlon Events

Posted on August 2, 2012 by

Every year, thousands of athletes take part in triathlon events in locations around the world. While many high-profile international triathlons have already taken place this year, there’s still plenty of action to look forward to in the next few months … Continue reading →

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Posted in Olympics, Other | Tagged , , , , , , , , , , , , , , , , , , | 4 Comments

The Sports Archives – Three Sports Nutrition Myths Debunked

Posted on July 30, 2012 by

Don’t eat that; eat this instead. Don’t do that; do this instead. There are a lot of nutrition myths in the sports industry. If you follow one of them without doing some research first or asking an expert, then it … Continue reading →

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The Sports Archives – Five of the Most Popular Marathons in the World

Posted on June 30, 2012 by

Popularity in marathons derives itself from several different factors.  First, there is the size and toughness of the crowd of participants.  Sheer numbers alone do not make the marathon popular but the respect it earns.  The most popular marathons in … Continue reading →

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The Sports Archives – Fitness for Hockey

Posted on May 10, 2012 by

Hockey is a very physical and visceral sport and  it’s one that requires a lot of dedication and skill if you want to excel. To this end training is highly important and it’s crucial that you should train and develop … Continue reading →

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Posted in Hockey | Tagged , , , , , , , , , , , | 4 Comments

The Sports Archives – How to Perform Better at Sports

Posted on April 9, 2012 by

If you want to be better at sports, you need to know that there are no real secrets. Success in sports as in life lies in two things, hard work and determination. There are simply no shortcuts to being good … Continue reading →

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Posted in Basketball, Other | Tagged , , , , , , , , , , , , , , , | 2 Comments

The Sports Archives – Preparing to Run a Marathon

Posted on March 27, 2012 by

Let’s face it, running a marathon isn’t something you suddenly jump out of bed and do one day, nor is it something that 99% of people could even contemplate doing. Running a marathon, be it a full or half marathon … Continue reading →

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Posted in Olympics, Other | Tagged , , , , , , , , , , , , , , , , | 1 Comment

The Sports Archives – 5 Sports that Make You Sweat!

Posted on March 8, 2012 by

5 Sports that Make You Sweat! Playing sports are more than just fun they are also very healthy for you. Part of that is you will experience perspiration or sweating when doing most sports. This is good for you as … Continue reading →

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Posted in Basketball, Football, Other, Soccer | Tagged , , , , , , , , , , , | 3 Comments