Tag Archives: carbohydrates

The Sports Archives – How To Prepare For Your Bodybuilding Dreams

Bodybuilding is a bit of a niche market, but also a sport that requires skill and determination. Personality traits define whether this sport is right for you, but so does knowing what you need to do. Bodybuilding can seem expensive … Continue reading

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The Sports Archives – Personal and Athletic Health: Regulating F, C, & P

What is F, C, & P? Why, fats, carbohydrates, and proteins, of course! The human body is an organic machine, and its fuel comes directly from one of these three sources. A solid understanding of how each of these substances … Continue reading

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