Tag Archives: sports diet

The Sports Archives – Top Foods for Enhanced Athletic Performance

Are you looking to enhance your athletic performance? Maybe you no longer last on the treadmill as long as you used to. Or perhaps you avoid lifting weights for fear of post-workout pain that lasts for days. Even the best … Continue reading

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The Sports Archives – How To Approach Your First Marathon

Marathons are about so much more than completing 26.2 miles. Within this kind of momentous occasion there are stories of triumph, heartbreak, personal anguish and the most incredible fulfillment when the finish line comes into the equation. The most common … Continue reading

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