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Tag Archives: fitness training
The Sports Archives – Massively Improve Your Chances Of Keeping Your Fitness Regime Going
If you have ever tried to really make a huge difference to your fitness levels, you will almost certainly at some point have run into a wall. This is not a failure, it’s just something that happens to anyone who … Continue reading
The Sports Archives – The Best Methods For Any Lifter To Overcome A Weightlifting Plateau
It happens to us all. Sometimes, as experienced and competent lifters, we find that our standard methods for lifting weights, honed and trained for months or if not years, start slowing in progress. Despite the ‘noob gains’ phenomenon leading to … Continue reading
The Sports Archives – How To Train For A Full Marathon
Whether attempting to run a marathon for personal reasons, or for charity, correct preparation is essential. Know Your Pace An important part of preparing for a marathon involves getting to know at what pace you can comfortably run at. More … Continue reading
Posted in Olympics, Other
Tagged endurance, endurance event, fartlek training, Fartlek training method, fitness, fitness training, health, healthy-living, high-endurance sports, how to prepare for a marathon, Jogging, marathon running, preparing for a marathon, Running, sports, sports and leisure, Sports Archives, sports performance, training
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