Tag Archives: sports and exercise

The Sports Archives – How to Introduce Exercise into Your Weekly Schedule

Exercise is key to a long, happy, and healthy life. However, if you’re just starting to create an exercise routine, it can be overwhelming especially if you already have a full and busy schedule. You may be wondering if it’s … Continue reading

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The Sports Archives – 7 Summer Workouts Worth Trying

Summer comes with all sorts of good things: sunshine, vacations, freedom from working around your kids’ school schedules, and more opportunities for exercising outdoors. This means breaking up the monotony of going to the gym or having to make it … Continue reading

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The Sports Archives – How To Make Expensive Sports More Affordable

Sports play a central role in everyday life. Indeed, physical activities are essential to your health. They keep the blood pumping through the heart and help your body to maintain its numerous functions. Additionally, practicing an exercise encourages the release … Continue reading

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The Sports Archives – 4 Reasons You Should be Cycling to Work

Image source Sometimes it can seem like there just aren’t enough hours in the day to take up a new sport. However there is one form of exercise that will not only save you time and boost your fitness but … Continue reading

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