Tag Archives: brisk walking

The Sports Archives – 3 Tips to Staying Active While Living with a Disability

Staying active is important for everyone, but it may be even more important for those with disabilities. Having a disability doesn’t equate to lack of health, and it definitely doesn’t mean that you can’t be healthy and active. Here are … Continue reading

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The Sports Archives – Hikers: Here’s How to Stay Safe When On the Trails

There’s nothing better than waking up early, strapping on a pair of hiking boots, and setting off into the outdoors, knowing that you have a full day of adventure and exercise ahead of you. Yet while hiking is an undeniably … Continue reading

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