Tag Archives: aerobic exercise

The Sports Archives – 3 Tips to Staying Active While Living with a Disability

Staying active is important for everyone, but it may be even more important for those with disabilities. Having a disability doesn’t equate to lack of health, and it definitely doesn’t mean that you can’t be healthy and active. Here are … Continue reading

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The Sports Archives – What Afterschool Sport Would Be Beneficial For My Children?

It is important to keep kids active, even after school. Getting your children involved in an afterschool sport will not only aid in their social skills, but will greatly benefit their health. Research has proven that physical activities, especially in … Continue reading

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