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Tag Archives: sports and fitness
The Sports Archives – Have You Tried These Fantastic Low-Impact Workouts?
Source A lot of people tend to assume that the only workouts that are actually going to be effective as high-intensity, high-impact workouts. And sure, these kinds of workouts can be incredibly valuable, but they’re certainly not the only option. … Continue reading
Posted in Fitness/Wellness
Tagged fitness and wellness blogs, kayaking, low-impact, Meditation, sports and fitness, Sports Archives, Sports Blogs, Swimming, walking, yoga
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The Sports Archives – Top Ways To Stay Motivated At The Gym
Image by Pexels from Pixabay If you’re struggling to stay motivated at the gym and you’re looking for a little bit of encouragement then don’t worry, you have definitely come to the right place. Whether you’re just getting started or … Continue reading
The Sports Archives – How To Feel More Comfortable At The Gym
A place of working out is difficult to be amongst when you are unfit and have body image concerns. It’s a big step to willfully be surrounded by people who are in shape and know their own way around a … Continue reading
The Sports Archives – 5 Things To Consider Before Your First-Ever Hike
Image by Pexels from Pixabay If you’re thinking of going on your first-ever hike but don’t know where to begin then don’t worry, you have definitely come to the right place. Whether you have absolutely no experience or you have … Continue reading
The Sports Archives – 7 Sports That Are Soothing For Your Soul
Image from Pexels – CC0 Licence As you know, sport is the perfect way to clear your mind, let off some steam and completely relax. Whether you play for leisure or as part of a league, there are a number … Continue reading
Posted in Boxing, Fitness/Wellness, Golf
Tagged Fishing, health and wellness blogs, relaxing sports, Rowing, Running, sports and fitness, Sports Archives, Sports Blogs, Swimming, water sports, yoga
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The Sports Archives – 6 Things To Look For In A Good Gym
Image by Pexels from Pixabay If you’re thinking of joining the gym soon but you’re unsure what to look for in a good gym then don’t worry, you have definitely come to the right place. Whether you’re looking to attend … Continue reading
The Sports Archives – Dusting off the Cobwebs: Easing Back into Exercise After a Break
Coming back to exercise after a long hiatus – especially one due to illness, recovering from childbirth or a bout with depression – can be a challenging and daunting task. You’re desperate to get back out there and get back … Continue reading
Posted in Fitness/Wellness
Tagged cardio activity, cycling, DMX, exercising, health and wellness blogs, Jogging, Running, spinning, sports and fitness, Sports Archives, Sports Blogs, YMCA
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The Sports Archives – Be Prepared And You’re Half Way To Winning
They say that once you are prepared, you are already half way to winning. This is true because making sure that you have done the necessary prep is going to be a big help in calming your nerves, making you … Continue reading
The Sports Archives – The SAD Problems of Winter Sports
For a lot of fitness enthusiasts, the winter season can become synonymous with hibernation. Indeed, it’s tricky to stay active when the days grow shorter and the weather colder. The temptation to stay at home and enjoy a cup of … Continue reading
The Sports Archives – How To Get Fit When You Haven’t Worked Out In a While
Source So we all know that it’s important to do exercise on a regular basis. It’s good for your physical health, your heart and not to mention has been proven to do wonders for your mental health too. But sometimes … Continue reading
