Tag Archives: sports and fitness

The Sports Archives – Thoughts On Reigniting Your Passion For Sports

Sports are something that some people love and some people don’t. If you never loved sports then there’d be nothing forcing you to start today. Of course, it’s an entirely different story if you use to have a passion for … Continue reading

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The Sports Archives – Train Like An Athlete – Win Like An Athlete

Professional sports players have to put a lot of time and energy into their practice if they are to get the desired results. Many lay people will find it hard to comprehend the kind of work that goes into it. … Continue reading

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The Sports Archives – 5 Brilliant Ways to Combat Fatigue and Boost Your Energy Levels

Source Are you among the majority of Americans who suffer from fatigue and low energy? If you have a hard time getting up in the morning, you certainly aren’t alone. Studies show that only one in 7 Americans get up in the … Continue reading

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The Sports Archives – How to Switch from Traditional Bodybuilding to Natural Bodybuilding

Image source: Wikimedia.org Do you think that it’s time to take another approach to your bodybuilding regime? For years, exercise and diet combined with metabolic enhancements were the way to get to and meet your objectives. And for some lucky … Continue reading

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The Sports Archives – The Best Methods For Any Lifter To Overcome A Weightlifting Plateau

It happens to us all. Sometimes, as experienced and competent lifters, we find that our standard methods for lifting weights, honed and trained for months or if not years, start slowing in progress. Despite the ‘noob gains’ phenomenon leading to … Continue reading

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The Sports Archives – How To Build Muscles Like A Pro

A few years ago, there were a lot of advertisements for quick-fix muscle-building products. They often came with a cartoon picture of a skinny guy getting sand kicked in his face by a muscle-bound hunk. No guessing who the girl … Continue reading

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The Sports Archives – An Hour of Sports Away is Sufficient to Defeat the Effects of the Sedentary Lifestyle

Sitting is the new smoking, warn doctors, with grave warnings about the effects of spending too many hours a day sitting behind a computer. Being physically inactive significantly raises our risk of colon and breast cancer, as well as our chances of … Continue reading

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