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Category Archives: Fitness/Wellness
The Sports Archives – Could Supplements Help Your Gains?
If you’re feeling disappointed with your muscle growth, then you might need to reassess your routine. Are you training often enough? Are you making sure you take rest days? Or perhaps your nutrition is to blame? Image: Pxhere Nutrition is … Continue reading
The Sports Archives – Injured and Irritable: How To Overcome Your Aches and Pains
There is no worse feeling than being injured and out of action from your normal exercise routine. Whether you hurt yourself in the gym, playing a sport or in a non-sport related accident it is important to pace yourself before … Continue reading
The Sports Archives – Plan An Active Getaway On The Water With Your Family
Sports might not be the first thing on your, or your family’s mind when it comes to planning your next vacation together. However, if you’re an active bunch; it’s worth looking into ways that you can get your team motivated … Continue reading
Posted in Fitness/Wellness, Other
Tagged Adventure Sports, fishing rods, snorkels, to dinghies, vacation sports, water safety, water sports, water sports gear
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The Sports Archives – Health Tips and Advice for Fighting Obesity
Sixty percent of American adults are obese or overweight. It is a near-epidemic national health problem, one that contributes to a vast range of residual health issues, from high blood pressure to diabetes. Prevention is important, given the extreme difficulty … Continue reading
The Sports Archives – Mind Over Matter: Finding The Motivation To Get Back On The Workout Wagon
source Those resolutions we made in January seem like a long time ago now, and any initial motivation we had to get fit and turn over a new leaf with our health and fitness goals will be wearing extremely thin. … Continue reading
The Sports Archives – Eliminate Stress With Alternative Activities
Credit Life can be incredibly stressful – there are no two ways about it. But the main issue is how to stop stress from ruling your life. There are so many blogs out there that give tips on how to … Continue reading
Posted in Fitness/Wellness, Other
Tagged Adventure Sports, Base Jumping, bungee jumping, dancing, exercise and fitness, Extreme Sports, fitness blogs, gaming, health and fitness, Meditation, paddle boarding, rapid kayaking, skydiving, sports and fitness, Sports Archives, Sports Blogs, stress reduction, yoga
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The Sports Archives – The Best Sport For A Full-Body Workout? It Just Might Be Tennis…
Get fit with tennis. Source There are loads of sports out there that give you a great workout. However, a lot of the time, they mainly focus on one area of our body. Soccer is really good at training your … Continue reading
The Sports Archives – 5 Indoor Games Which Will Keep You Fit
Do you have passion for games? If the answer to the above is yes, then I will take you through a few indoor games that will help you both mentally and physically fit. When we talk of indoor games, this … Continue reading
The Sports Archives – Hunting as a Sport – Why You Should Consider It
For centuries, hunting was a means of putting food on the table but thanks to animal husbandry and the modern farming techniques, the need for hunting to provide sustenance has reduced substantially. Surprisingly, 16.9 million Americans went hunting from Spring 2016 to … Continue reading
The Sports Archives – The Sport known as “Ultimate”
Ultimate, or, as it is more commonly known, ultimate frisbee, is a competitive sporting activity whose gameplay revolves around (as one can imagine) the flying disc! The sport is also widely-played on a recreational “catch” level with omitted/alternative rules. In … Continue reading
