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Category Archives: Fitness/Wellness
The Sports Archives – Clothing/Attire: Does it make a Difference?
We all know “workout attire” when we see it! There does not seem to be any specific system to it; that is, no system aside from whatever makes movement and exertion more manageable during a respective athletic activity. But how … Continue reading
The Sports Archives – AR/VR-Games with Health and Fitness
By now, you have likely seen, heard, or even experienced it firsthand; in mere weeks, the mobile free-to-play gaming phenomena known as Pokémon GO has spread across multiple continents, captivating numerous countries and achieving record electronic app downloads. Receiving primarily … Continue reading
The Sports Archives – Canoeing vs. Kayaking
The increased frequency of hot, humid days during summertime often drives both competitive and recreational sport enthusiasts closer to water. Various different types of water sport exist, providing diversity in how athletes can continue celebrating their favorite water-bound activities. Some … Continue reading
The Sports Archives – Competitive Swimming
The seasonal heat that typically accompanies summer is sweeping the Northern Hemisphere, particularly regions close to the planet’s equator! In an effort to escape the scorching sun, many people will find themselves tucked away indoors with the air conditioning unit, … Continue reading
The Sports Archives – Fencing: Dueling of the Modern Day
A sport that involves 2 competitors du king it out with specially-designed swords? You may find yourself asking, “What does any of this have to do with fences?” Ironically, the answer is “practically nothing!” Fencing as a sport has existed … Continue reading
Posted in Fitness/Wellness, Olympics, Other
Tagged Combat sports, Fencing, fencing history, sport, sports, sports and fitness, sports and leisure, sports and recreation, sports and training, Sports Archives, Sports Blogs, sports history, sports performance, sword fight, sword sports, swordsmanship
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The Sports Archives – Summer Heat: Keeping Cool and Safe
Summer is commonly marked as a season of outdoor fun, longer days, and a rise not only in recreational sporting activities, but temperatures as well! Humans are mammals, which means they regulate their own body temperatures pretty well, even in … Continue reading
Posted in Fitness/Wellness, Other
Tagged dehydration, heat exhaustion, heat illnesses, heatstroke, safety in sports, safety tips, seasons, sport, sports, sports and fitness, sports and health, Sports Archives, sports performance, sports safety, summer season, summer sports, water sports
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The Sports Archives – Athlete’s Foot: Stigma of the Toes!
Have you recently noticed an itchy or burning rash developing on the bottom of your foot or around your toes? Watch out: you may have contracted a skin infection commonly known as athlete’s foot! Though generally mild in severity, athlete’s … Continue reading
The Sports Archives – “How to Move”? All about Running
Before planes, trains, and automobiles, people had to rely on themselves to go places. Sure, other modes of transportation have existed throughout human history, but the most readily available method of getting around was (and still is) on foot – … Continue reading
The Sports Archives – Personal and Athletic Health: Regulating F, C, & P
What is F, C, & P? Why, fats, carbohydrates, and proteins, of course! The human body is an organic machine, and its fuel comes directly from one of these three sources. A solid understanding of how each of these substances … Continue reading
The Sports Archives – Taking the Insult out of Injury: Sports Medicine
In the professional world, most sports are highly competitive, physically-tasking, and especially dangerous; some which are fast-paced and/or particularly dependent on player-to-player contact (such as American football or basketball) can, at times, bring the risk of player injury on the … Continue reading
