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Tag Archives: diet and nutrition
The Sports Archives – 45 Minutes Daily Workout Plan To Tone Your Body
45 Minutes Daily Workout Plan That Can Help You Tone Your Body Summers are just around the corner; everyone wants to either lose weight or get shredded. We have seen people already gearing up to join the gym, and the … Continue reading
The Sports Archives – Changing Your Body Is Fine, But Let’s Do It In A Healthy Manner
CC0 Licence – Credit Link Setting goals for yourself and changing your body is all well and good, but you’ve got to make sure that you’re doing it in a healthy manner. You can’t risk damaging your body simply because … Continue reading
The Sports Archives – 14 Facts to Improve Your Rugby Game Infographic
Playing on the pitch is intense, but it’s only half the battle. Off-pitch, players need to maintain their physical strength with training, nutrition, good habits, and a healthy lifestyle. This infographic from rugbywarfare.com unearths facts that will better you in … Continue reading
The Sports Archives – Staying Fit at Home -Tips for People With Type 2 Diabetes
If you or someone you love has Type 2 Diabetes, then you know how important maintaining a healthy lifestyle truly is. For the newly diagnosed, diabetes can be a word filled with uncertainty and anxiety. This disease that affects nearly … Continue reading
The Sports Archives – When Can You Start Exercising Properly After You’ve Given Birth?
Image Source If you were an avid gym goer before giving birth, and you’re keen to get back to it, it’s not that clear-cut. When it comes to getting back to the gym, you need to think about the amount … Continue reading
Posted in Bodybuilding, Fitness/Wellness, Other
Tagged breastfeeding, diet and nutrition, exercise and pregnancy, exercises while pregnant, kegel exercises, lifting weights, Low Impact Exercise, post baby fitness, pre-pregnancy fitness, sports and pregnancy, Sports Archives, Sports Blogs
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The Sports Archives – An Insight Into The Life Of Conor McGregor
By Andrius Petrucenia on Flickr (Original version)UCinternational (Crop) – Originally posted to Flickr as “UFC 189 World Tour Aldo vs. McGregor London 2015“Cropped by UCinternational, CC BY-SA 2.0, Link Conor McGregor has become a sporting Phenomenon, and in the last … Continue reading
Posted in Boxing
Tagged boxing blogs, Conor McGregor, diet and nutrition, MMA, Nate Diaz, Sports Archives, Sports Blogs, training, UFC
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The Sports Archives – How to Switch from Traditional Bodybuilding to Natural Bodybuilding
Image source: Wikimedia.org Do you think that it’s time to take another approach to your bodybuilding regime? For years, exercise and diet combined with metabolic enhancements were the way to get to and meet your objectives. And for some lucky … Continue reading
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