Category Archives: Fitness/Wellness

The Sports Archives – Protect Yourself in the Gym: 4 Must-Have Items

When it comes to fitness, you want all the help you can get. But with so many products on the market, how do you know which ones are worth your time and money? Here is a list of 5 must-have … Continue reading

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The Sports Archives – Why You Should Play Football

Football is a great game to watch. It brings back memories of high school and college, and it is a tradition in many households at particular times of the year, including, of course, Thanksgiving. Plus, it gives people something to … Continue reading

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The Sports Archives – Why You Need The Correct Sports Kit

Sport is good for your health for all kinds of reasons, from physical to mental health. In order to be good at your sport, however, you will need to be equipped with the right gear.  Image – free for commercial … Continue reading

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The Sports Archives – How To Stay Fit When You Have A Busy Schedule

Unsplash To feel energetic and healthy, it’s important to have some kind of fitness regime. For many people, it can feel difficult to make time. If you’re looking to keep fit on a busy schedule, try these simple ideas. 1. … Continue reading

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The Sports Archives – The Mindset You Need for Your Fitness Regimen

Image credit Anyone can get and stay in shape. However, it would help if you had the right mindset to do so. The first thing you should know about your fitness regimen is that it’s not a short-term commitment but … Continue reading

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The Sports Archives – How You Can Turn Your Love of Exercise Into a Career

Pexels Image  If you are a fitness enthusiast and genuinely love thinking up exercise regimes and want to help out others on their fitness journey, then have you thought about pursuing this as a career? Instead of remaining in the … Continue reading

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The Sports Archives – Maintaining Motivation: Tips To Make Exercise More Enjoyable

Maintaining motivation can be a challenge regardless of whether you’re a beginner, you’re getting back into training after a break, or you’re an active person. Some days, it can be difficult to summon up the energy and enthusiasm to get … Continue reading

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The Sports Archives – Ways to Improve Your Sporting Stamina

If you’re looking to improve your sporting performance, one place you might want to start is with your stamina. When you can keep motoring on for longer, you’ll have an edge over the competition. As they begin to tire, you’ll … Continue reading

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The Sports Archives – How To Ease Back Into Fitness After an Injury

Have you recently had an injury to your ligament that has stopped you from doing the activities you love?  Don’t fear; we’ve all been there! After a small hiatus, it can be hard even to find the motivation to get … Continue reading

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The Sports Archives – Tips and Resources for Staying Healthy and In Shape

Image via Pixabay If you’re concerned about staying healthy and in shape as we emerge from the COVID-19 pandemic, then you need look no further than the internet. There are many guides and tips available that can help you and … Continue reading

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