Tag Archives: lose weight

The Sports Archives – Stop Making Excuses and Get Fit This Summer

At the beginning of a brand new year, so many of us have all the right intentions when it comes to getting healthy and fit. It is probably the most common new year resolution,  We start off hitting the gym, … Continue reading

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Posted in Fitness/Wellness | Tagged , , , , , , | 1 Comment

The Sports Archives – A Quick History Lesson in the Art of Taekwondo

Taekwondo was established from simple and modest beginnings over 1,000 years ago and has since spread to become one of the world’s most successful and popular form of martial arts. Instructors and those training enjoy physical and mental discipline, as … Continue reading

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Posted in Olympics, Other | Tagged , , , , , , , , , , , , , , , , | 3 Comments