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Tag Archives: health and wellness blogs
The Sports Archives – 5 Things You Can Do To Improve Your Lifestyle and Health
Image via Pexels Creating a healthy lifestyle starts with self-reflection. What do you see in your life that could use improvement? What makes you feel less than satisfied on a daily basis? If you can pinpoint the things that make … Continue reading
The Sports Archives – How To Find Your Fitness Motivation
Everything in life is a lot easier when you are fit and healthy. Even though we all know this, sometimes it’s hard to get motivated to get healthier and fitter, especially when we’re busy with other things and don’t have … Continue reading
The Sports Archives – The 4 Best Ways to Indulge Your Passion for Sports
Image credit New hobbies can open new doors and introduce you to a new world. If you’re a big sports fan, it helps to have something that gives your passion more focus. When you have a specific interest in something, … Continue reading
The Sports Archives – How to Create Fitness Patterns in Your Life
Image Credit Fitness patterns are the perfect place to start if you want to improve your fitness without too much inconvenience. Look for times in your life when you have a natural lull and earmark this time for a trip … Continue reading
The Sports Archives – Giving Yourself A Mental Health Check-In
If you are the type of person who is go-go-go and has trouble shutting off for a while – you might notice over time you start to feel a little short-tempered. You might start to feel more tired than usual. … Continue reading
The Sports Archives – Reasons You Need A Home Gym
If there is one thing that is true since the pandemic it’s that we are time poor and the gym is no longer a necessity in the budget. Well, modern life has meant most people are not just working from … Continue reading
The Sports Archives – Sporty Ideas For Families
Photo by Waldemar Brandt on Unsplash Spending time together as a family is a special time. You want to have a great time and create memories that you’ll remember forever. If you’re a sporty family, then there are a lot … Continue reading
The Sports Archives – How to Be the Best Sports Parent Possible
Pexels – CCO Licence When you are the parent of a child who loves, and is good at, sports, it can be easy to push them too hard to achieve their goals or to go completely the other way and … Continue reading
The Sports Archives – How Sports Can Help Your Young Child Succeed Throughout Life
Image via Unsplash While technology comes with its benefits, it can negatively impact a child’s senses of identity and reality. Too much reliance on electronic media can result in cognitive problems, concentration issues, low self-esteem, poor social skills, bad or … Continue reading
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