The Sports Archives – The Benefits of Playing Sports!

It Pays To Play!

We all like the fun and competition of participating in and following our favorite sports.  But aside from the amount of enjoyment we get; there are many more benefits that can be reaped from playing sports in our youth and continuing on as we get older.  The following is a  quick list of the benefits of playing sports followed by a more in-depth infographic.

Enjoy reading, playing and staying thirsty!

Some Benefits of Playing Sports:

  • Lowered Risk of Heart Disease and Breast Cancer
  • Stress Relief
  • New Friendships
  • Stronger Muscles
  • Higher Mental Awareness
  • Working As A Team
  • Self-Discipline
  • Self Respect and Higher Self Esteem
  • Better Overall Fitness

Related Blogs:
Getting Fit by Playing Indoor Football (Soccer)!
Why Playing Table Tennis is One of the Best Things You Can Do!
The Benefits Of Soccer Camp For Kids!

Sports Benefits InfographicSource:  sports-management-degrees.com

 

 

 

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One Response to The Sports Archives – The Benefits of Playing Sports!

  1. Pingback: The Sports Archives – Crossfit Training – A Total Fitness Solution Which Helps In Reaching Your Goals! | The Sports Archives Blog

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