It Pays To Play!
We all like the fun and competition of participating in and following our favorite sports. But aside from the amount of enjoyment we get; there are many more benefits that can be reaped from playing sports in our youth and continuing on as we get older. The following is a quick list of the benefits of playing sports followed by a more in-depth infographic.
Enjoy reading, playing and staying thirsty!
Some Benefits of Playing Sports:
- Lowered Risk of Heart Disease and Breast Cancer
- Stress Relief
- New Friendships
- Stronger Muscles
- Higher Mental Awareness
- Working As A Team
- Self Respect and Higher Self Esteem
- Better Overall Fitness