It Pays To Play!

We all like the fun and competition of participating in and following our favorite sports.  But aside from the amount of enjoyment we get; there are many more benefits that can be reaped from playing sports in our youth and continuing on as we get older.  The following is a  quick list of the benefits of playing sports followed by a more in-depth infographic.

Enjoy reading, playing and staying thirsty!

Some Benefits of Playing Sports:

• Lowered Risk of Heart Disease and Breast Cancer
• Stress Relief
• New Friendships
• Stronger Muscles
• Higher Mental Awareness
• Working As A Team
• Self-Discipline
• Self Respect and Higher Self Esteem
• Better Overall Fitness

Related Blogs:
Getting Fit by Playing Indoor Football (Soccer)!
Why Playing Table Tennis is One of the Best Things You Can Do!
The Benefits Of Soccer Camp For Kids!

Source:  sports-management-degrees.com