Tag Archives: Jigoro Kano

The Sports Archives – Want to Get in Shape? Try One of These Martial Arts!

Do you need to get in shape but you hate the idea of going to the gym several days a week to lift weights or participate in aerobics classes? Do you want to be stronger while also being more flexible … Continue reading

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The Sports Archives – Stay Fit and Safe with Combat Sports!

Hand-to-hand combat is one of the oldest sports and most popular modern workout regimens for achieving whole-body fitness. Whether you’re craving a toned core or want to learn empowering self-defense skills, Muay Thai and traditional combat sports can accomplish these … Continue reading

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