Tag Archives: Sports Archives

The Sports Archives – Tricks For Post-Workout Recovery

Whether you are a professional athlete or an occasional gym goer, post-workout recovery is essential to reduce the risk of injury and maximize your fitness progress. There are numerous ways to facilitate a successful post-workout recovery, but here are some … Continue reading

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The Sports Archives – How To Dress Your Home For A Sports Game Or Event

Throwing a sports game event or party at your home is a great way to enjoy the space you live in with a group of family and/or friends. Dressing up the home though is one way you can level up … Continue reading

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The Sports Archives – How To Throw A Fun Game Day With Friends

Sports games are an incredible way of bringing people together and creating excitement amongst young and old generations. For those looking to get back into sports or want to start making it a tradition to watch sports with friends and … Continue reading

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The Sports Archives – Blackbelt Confidence: Tips for Conquering Self-Doubt

Martial arts can help both students and parents build confidence and self-esteem that lasts a lifetime, in and outside the gym. If you’re experiencing a lapse in motivation, changing your routine can make all the difference. Here are a few … Continue reading

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The Sports Archives – Choosing Your Sport: Which Will Tick Your Boxes?

Image Source Some of us love sports and are heavily involved in sports from childhood. But others amongst us do come to sports at a later age. If you’re considering getting into sports, you may be struggling to figure out … Continue reading

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The Sports Archives – How Kettlebell Training can Improve Sports Performance

Image Credit  Are you looking for a way to gain a competitive advantage on the sports field or track? The answer could lie in the posterior chain, a range of muscle groups on the body’s backside used for power, strength, … Continue reading

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The Sports Archives – New York Mets Win the 1969 World Series

This Photo by Unknown Author is licensed under CC BY-NC-ND The New York Mets and the Baltimore Orioles met for the 1969 World Series, and everyone was expecting the Orioles would prove to be the stronger team. Not only were … Continue reading

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The Sports Archives – Go From Newbie to a Gym Regular With This Helpful Guide

If you want to go from being a gym newbie to a full regular, then this is the guide for you. Here you can find out what you can do to overcome some of the mental barriers that you have … Continue reading

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The Sports Archives – 5 Things You Can Do To Improve Your Lifestyle and Health

Image via Pexels Creating a healthy lifestyle starts with self-reflection. What do you see in your life that could use improvement? What makes you feel less than satisfied on a daily basis? If you can pinpoint the things that make … Continue reading

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The Sports Archives – 9 Ways to Make Money From Your Fitness Journey

A fitness journey can be an excellent opportunity to improve your health and make extra money. There are several ways to do this, many of which don’t require much effort. Here are nine ways you can make money from your … Continue reading

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